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Catching Your Breath: The Sacred Journey from Chaos to Calm
- De: Steve Austin, Ed Bacon - foreword
- Narrado por: Steve Austin
- Duración: 4 h y 51 m
- Versión completa
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General
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Narración:
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Historia
With rare honesty, true stories, and refreshingly straight talk, best-selling author and life coach Steve Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.
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A breath of fresh air
- De Katie en 07-31-19
A breath of fresh air
Revisado: 07-31-19
This was a conversational, but reflective book to listen to. I regularly needed to press pause to think through what had just been said. It felt as if Steve was a good friend sitting across from me at a coffee shop, reminding me of my worth, my scared need for rest, and giving me the space to begin to dream again. His honesty is moving and genuine throughout, and the advice sincere and thoughtful. A literal breath of fresh air.
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