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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- De: Taylor Clark
- Narrado por: Rich Orlow
- Duración: 9 h y 23 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 80
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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5 out of 5 stars
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Fear Not!
- De Lynn en 04-01-12
- Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- De: Taylor Clark
- Narrado por: Rich Orlow
An enjoyable journey alongside fear
Revisado: 04-30-20
Great book, great performance, great message. Backed by plenty of examples of extraordinary people dealing with relatable issues, the author fully wins the reader over on how we can all reframe our relationship with fear, not judge ourselves for being afraid or anxious, and provides solid guidance on how to best relate with this essential emotion.
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