Herbert A. Heinrich

Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction.

For decades, poor communication has been cited as the leading cause of breakups. A recent survey confirmed this when 65 percent of mental health experts identified communication problems as the main cause of divorce in their clients. Want to protect your relationship from suffering this same fate? Then it’s essential that you and your partner learn to share openly and effectively. A relationship that ends from poor communication is a relationship that could have been saved. Save yours now.

Discover the ultimate beginner’s guide for using this one-of-a-kind appliance. You'll find lots of tips, a step-by-step guide for beginners, and 500 fresh, foolproof, delicious recipes.

A 1-stop guide to the ketogenic way of eating, Kеtо Diеt... shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies and tons of mouthwatering recipes. Kеtо Diеt... is the definitive resource to the ketogenic lifestyle.

There are 50 great recipes in this audiobook to ensure you'll be able to enjoy food despite dieting. We'll be sharing recipes for breakfast, snacks, lunch, and dinner so you can keep munching a bit whenever you want. A vegetarian diet provides rewarding health benefits, but finding the right nutritional balance can be a bit challenging. Although meat and other nonvegetarian food products tend to be rich in nutrient content, it is possible to achieve a healthy and nutritional diet by consuming only vegetarian foods.

With Keto Meal Prep 2019: The Essential Ketogenic Diet Meal Prep Guide for Beginners - 21 Days Keto Meal Prep Meal Plan, lose up to 20 pounds in three weeks. This has been created with you in mind so that finding success with the keto diet comes easy!

Words are universally uѕеd in еvеrу language to express and communicate with another person. They аrе known to bе the mеаnѕ tо describe one's fееlingѕ, thoughts, or еxрrеѕѕiоnѕ. But sometimes, people communicate in an unspoken language that is known as body language.

Do you want to follow a tasty vegan diet without spending hours cooking in your kitchen? If you need a easy plan to maximize your time and save money to prepare your delicious plant-based meals in advance, then you just found the right book! Vegan Meal Prep is the ultimate 2019 guide that will explain you how to plan and prepare your vegan food for a healthier eating with many tasty recipes!

Do you feel like something is missing, even though you have everything and should be happy? Your soul is suffering. Your soul needs you, needs your attention, and needs to find a supportive friend in you. This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better. So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.

Most of us live in an endless race for achievements, chasing more and more of everything. In that constant rush, we don't take time to enjoy life, which passes by. What we need is to slow down and make things simpler. We need to reexamine, organize, and declutter everything in our lives - from our home to our habits to our company to work to hobbies - everything. We need to purge and declutter mind, declutter stuff, declutter our home, find out what is serving us, and toss away everything else.