Tamara Ingram
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Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- De: Mena Walsh
- Narrado por: Vahnikah Creations
- Duración: 2 h y 3 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.
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5 out of 5 stars
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Very grateful to this book!
- De Ramiro Frederick en 01-31-24
- Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- De: Mena Walsh
- Narrado por: Vahnikah Creations
Great Book!
Revisado: 01-31-24
I really love the idea of chair yoga. Thanks again for this opportunity I think I found the perfect routine for my hectic schedule.
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Dead in Her Boots
- An Absolutely Gripping JR Steele Detective Murder Mystery
- De: Bradford G. Wheler
- Narrado por: Russell Newton
- Duración: 5 h y 45 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Recovering from a gunshot wound, arm still in a sling, JR Steele is drawn into a web of murders, cybercrime, and international mobsters. An Army veteran, retired police detective, and semi-retired private investigator, Steele makes ends meet by working as a gunsmith. He’s just trying to enjoy a quiet life on Florida’s Treasure Coast. But, he’s dragged into the fray by his former client Kate, a gorgeous young blonde who’s getting her PI license under his watch.
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5 out of 5 stars
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BRADFORD WHELER HITS IT OUT OF THE PARK
- De Ramiro Frederick en 01-18-22
- Dead in Her Boots
- An Absolutely Gripping JR Steele Detective Murder Mystery
- De: Bradford G. Wheler
- Narrado por: Russell Newton
GRIPPING
Revisado: 01-18-22
I read this in one sitting. A great storyline as always. Detective Steele helps out a friend with a apparent murder and things turn ugly quickly.
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Angels Guided Meditation - Soothe Your Heart
- Guardian Angels, Archangels, Stairways to Heaven, Comfort Your Soul, Receive Messages, Touched by Infinite Love, Connect Communicate & Heal Your Heart
- De: Love and Bloom
- Narrado por: CCmuse
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Angels are the messengers of God. You are protected by angels at all times. They are here to give you comfort, guidance insights. They are protecting you in various stages of life. If you need support or guidance, you only need to ask them. In these guided meditations, we will connect with the angel's realms. We will receive insights guidance from our guardian angel. We will connect to the powerful Archangels to heal your heart. They are your teams, comforting your soul at all times.
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5 out of 5 stars
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powerful meditation
- De Sally Gutierrez en 11-06-21
- Angels Guided Meditation - Soothe Your Heart
- Guardian Angels, Archangels, Stairways to Heaven, Comfort Your Soul, Receive Messages, Touched by Infinite Love, Connect Communicate & Heal Your Heart
- De: Love and Bloom
- Narrado por: CCmuse
helping me the saddest moment, thank you!
Revisado: 11-06-21
Thank you so much for the meditation - my beloved husbnad die - strong belief in Archangels they are helping my in the almost saddest moments in my life -thanks thanks thanks
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Moving Beyond Stuckness, Lost in Direction Coaching Session & Meditations
- Breaking Through, Awaken to Your True Self, Freedom from Life Challenges, Renew Your Strength & Confidence, Flow with Life
- De: Think and Bloom
- Narrado por: CCmuse
- Duración: 3 h y 44 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Every one of us goes through different phases of life. It can feel all-consuming and overwhelming. In times like that, we need tools to help us move forward to the next stage. You have all the strengths from within. You only need to tap into your power, trust in your wisdom and guidance systems. Through our coaching sessions and meditations, we will challenge our old ways of thinkings. We will break through our stuckness. We will allow ourselves to trust our guidance and insights. We will find freedom for life challenges.
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5 out of 5 stars
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high energy and vibrations, you are a great coach!
- De Deanna Shannon en 11-05-21
- Moving Beyond Stuckness, Lost in Direction Coaching Session & Meditations
- Breaking Through, Awaken to Your True Self, Freedom from Life Challenges, Renew Your Strength & Confidence, Flow with Life
- De: Think and Bloom
- Narrado por: CCmuse
This helps me to get on with my life
Revisado: 11-05-21
I am starting a year long journal and have been “stuck”, and have been unsure of how to start. I know basically what changes that I want to bring into my life with the help of this journal, but have been unable to pin point the root of my resistance. I feel that this meditation came at the perfect time for me, and has definitely helped me realize where to start and see more clearly what has held me back.
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Living in the Moment Meditation - Change Your Perspective in 10 Minutes
- Ultimate Freedom & Joy, Pathway to Enlightenment, Fulfilling Well-Being, Calm Peace Joy Mindfulness, Declutter Your Mind
- De: Think and Bloom
- Narrado por: CCmuse
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Life unfolds in the present moment. However, living in this era of our time is not easy. We are constantly chasing the past or the future. The fast pace and hectic schedules overpower us. It is easy for us to lose direction in life. This results in stress, unhappiness, anxieties worries in life. We felt overwhelmed and worn out.
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5 out of 5 stars
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reuniting myself back into this very moment
- De Kris Hayden en 10-14-21
- Living in the Moment Meditation - Change Your Perspective in 10 Minutes
- Ultimate Freedom & Joy, Pathway to Enlightenment, Fulfilling Well-Being, Calm Peace Joy Mindfulness, Declutter Your Mind
- De: Think and Bloom
- Narrado por: CCmuse
best I have ever heard
Revisado: 10-14-21
You truly have the best, most effective meditations I have ever heard. It is truly a gift to stay in this present moment and let go of all anxieties and worries
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