robert H.
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Good Influence
- De: Zac Perna
- Narrado por: Zac Perna
- Duración: 6 h y 58 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.
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4 out of 5 stars
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How enjoyable it was to listen to
- De Zachary Waskowiak en 01-29-24
- Good Influence
- De: Zac Perna
- Narrado por: Zac Perna
Hits close to home
Revisado: 12-06-23
I have been listening on my travels to and from work. There was so much in his story that I can relate to and have experienced in both mental and physical wellness. I’ve followed him on IG for a while and just started his online training. There’s so much you can take from his journey and this book, even if you’re not a fitness enthusiast. Highly recommend reading this and see what it can do for you ( cold showers👍🏼)!
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