OYENTE

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Great listen- helpful strategies for dealing with stress and anxiety.

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-02-25

The author does a good job of mixing strategies to deal with stress and anxiety with personal stories, and historical events and figures. The delivery was clear and clean. After listening to this I feel inspired to make some changes in my routine and I have a feeling I will be re-listening this every year to help reinforce these healthy habits.

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