Tara M. Sheahan
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Transitioning Veterans
- How We Get in Our Own Way... And What to Do About It!
- De: John Henry Parker, Danny Facto
- Narrado por: John Henry Parker, Yonel Dorelis
- Duración: 1 h y 16 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
For people serving in the military and for transitioning veterans, our critical mind can be unsettling, unruly, irreverent and ridiculous all at the same time. With the tools and resources found in this book, you’ll be able to apply this personal development approach to learning how to better self-regulate your triggers in your own life and will find it useful enough to pass along to other veterans in need. It’s also for families and friends of veterans who want to better understand how to be of support.
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5 out of 5 stars
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Eye-Opening and Inspiring!
- De BT en 08-12-19
- Transitioning Veterans
- How We Get in Our Own Way... And What to Do About It!
- De: John Henry Parker, Danny Facto
- Narrado por: John Henry Parker, Yonel Dorelis
A journey to address what needs to be healed in all humanity
Revisado: 01-12-18
I have never served in the military, and I have experienced trauma. I have been a student of healing myself fully for many years. This book is spot on to address triggers that I need to look at to move through situations that are uncertain, and my resistance to outcomes that are different than I want but exactly what I need. Through a simple and fun process - rational mind talking to critical mind - I learned new skills to feel confident, breath practices for instant calm, asking the right questions to see how my mind makes up stories and makes assumptions that aren’t true, and identifying my vision and purpose in life that makes me leap out of bed in the morning because I feel in alignment with my mission of why I am here. I am the only one who gives myself permission to be great. And How We Get In Our Own Way removes the road blocks by helping me find wholeness. And from there anything is possible. Thank you John and Danny for this enormous gift!
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