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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- De: Caroline Fleck PhD
- Narrado por: Caroline Fleck PhD
- Duración: 9 h y 10 m
- Versión completa
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Historia
We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation—communication where one accepts and sees the validity in another person’s experience. Research on validation shows that it has profound effects, from improving relationships and de-escalating conflicts to increasing one’s influence and self-compassion.
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A work of LOVE
- De Mark A. Tomski, M.D. en 02-25-25
- Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- De: Caroline Fleck PhD
- Narrado por: Caroline Fleck PhD
Funny and relevant
Revisado: 02-22-25
Caroline Fleck is funny, humble, open, and realistic. I listened intently, and I think I should get the printed version so I can take notes and make sure this all really sinks in. I dated someone who tried to tell me a little about validation, but I didn’t really get it. So now that I understand how important it is and how bad I am at it, I wish I’d had this book years ago. I come from a long line of people who were never really validated, so I grew up focused on problem-solving, and found CBT useful, and only recently realized how much my habits of offering “support”, and worse, advice, could come off as invalidating. Dr. Fleck does a great job of illustrating what to do, and what not to do. My only (minor) quibble is the phrasing “you must feel ___”. Someone told me they didn’t like being told how they “must” feel, so I prefer to use the question phrasing, i.e. “Are you feeling ___?” Anyway, I enjoyed this book and Dr. Fleck’s reading, it’s truly a gift to the world. My heart goes out to her and her family as she’s coping with MS and breast cancer.
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I Am Mine
- Words + Music, Vol. 24
- De: Eddie Vedder
- Narrado por: Eddie Vedder
- Duración: 1 h y 22 m
- Grabación Original
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In the summer of 1990, Eddie Vedder left the surf and sun in San Diego to join a group of friends working to put a new band together in the Seattle underground. Within months, they were anything but underground; they’d found their lead singer, and Vedder went on to lead Pearl Jam on a global takeover of ‘90s culture. In this latest edition of Audible’s Words + Music series, Vedder dives deep, reflecting on a life at the intersection of art, sensitivity, and masculinity.
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Thank You
- De George sallis en 11-20-21
- I Am Mine
- Words + Music, Vol. 24
- De: Eddie Vedder
- Narrado por: Eddie Vedder
Inspiring and adorable
Revisado: 03-09-24
I’ve been a huge Pearl Jam fan since the beginning, but all I knew was their music. Hearing Eddie Vedder’s origin story, and the way he talks about his early jobs before he got his big break, reassured me that he is in fact a real person. I was inspired by how some of the songs came to him while surfing (I don’t surf, but I still love the stories). It was also enlightening to hear about some of the heartbreaks he and the band experienced from their initial formation, through the pandemic, until now. Like their music, this is definitely worth a listen.
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Burn Book
- A Tech Love Story
- De: Kara Swisher
- Narrado por: Kara Swisher
- Duración: 7 h y 40 m
- Versión completa
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Part memoir, part history, Burn Book is a necessary chronicle of tech’s most powerful players. This is the inside story we’ve all been waiting for about modern Silicon Valley and the biggest boom in wealth creation in the history of the world. When tech titans crowed that they would “move fast and break things,” Kara Swisher was moving faster and breaking news. While covering the explosion of the digital sector in the early 1990s, she developed a long track record of digging up and reporting the facts about this new world order.
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Let me save you 8 hours
- De Momx4 en 02-29-24
- Burn Book
- A Tech Love Story
- De: Kara Swisher
- Narrado por: Kara Swisher
Weirdly addictive
Revisado: 03-09-24
I plowed through this book in a couple of days. Kara’s voice is so distinctive, I could hear it ringing in my ears for hours afterwards, and even now I can imagine the rhythm of her reading this out loud, since most of her sentences have a very consistent pacing. There’s one whole chapter that is almost all name-dropping (with gratitude, but still, it’s just a long list of names), and I would’ve liked to hear more about Kara herself. But mostly I think we all benefit from her unique perspective on the early days of the internet, the rise of Silicon Valley startups that became behemoths, and her personality and wit. Her sense of humor, vocabulary, literary and historical references are not to be missed. The way she talks about some of these obviously flawed, powerful men, with compassion and acceptance, is admirable. I especially appreciated her wistful affection for Steve Jobs, and how she depicted the way he changed towards the ends of his life. I only wish I’d followed more of her career sooner, since women who speak their minds to power — and still are able to make a living — are the sort of role model many of us desperately need.
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Black River Orchard
- A Novel
- De: Chuck Wendig
- Narrado por: Xe Sands, Brittany Pressley, Sean Patrick Hopkins, y otros
- Duración: 22 h y 18 m
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It’s autumn in the town of Harrow, but something besides the season is changing there. Because in that town there is an orchard, and in that orchard, seven most unusual trees. And from those trees grows a new sort of apple: strange, beautiful, with skin so red it’s nearly black. Take a bite of one of these apples, and you will desire only to devour another. And another. You will become stronger. More vital. More yourself, you will believe. But then your appetite for the apples and their peculiar gifts will keep growing—and become darker.
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Points for originality but…
- De kisa en 11-09-23
- Black River Orchard
- A Novel
- De: Chuck Wendig
- Narrado por: Xe Sands, Brittany Pressley, Sean Patrick Hopkins, Cindy Kay, Kalani Queypo, Gabra Zackman, Victor Colomé
Addictive and grisly
Revisado: 01-05-24
I loved this book. Great writing, great casting and direction, great performances by the voice actors.
The premise is fantastic, and the setting amused me since I went to college in Philly.
I especially enjoyed how it built up slowly, and even though some parts were predictable, mostly I was carried along by the characters’ choices. I was impressed at how well the author wrote so many different voices, ages, and socioeconomic backgrounds. They all felt like fully-realized, actual people.
My main quibbles are minor - there were some parts that felt unnecessary, particularly in the interludes, I might have cut some of that.
And I wish I could recommend this to more people, but many of my friends would be too squeamish to get through the gory parts, even if I think they’d love the story.
I’ll never look at apples the same way again.
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Hunger
- A Memoir of (My) Body
- De: Roxane Gay
- Narrado por: Roxane Gay
- Duración: 5 h y 58 m
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In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.
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Dark, thought provoking, sometimes frustrating
- De River Holmes-miller en 06-21-17
- Hunger
- A Memoir of (My) Body
- De: Roxane Gay
- Narrado por: Roxane Gay
Long-needed insights and perspective, a rare must-read
Revisado: 10-16-23
The author’s voice is still resonating in my head, hours after devouring the audiobook. Her quiet, intimate reading makes the story very accessible, even as it’s heartbreaking. Much of her perspective is also extremely relatable, since most women (at least in the US, of my generation, and going back to my great-grandmother’s generation) were raised thinking we should always strive to be our thinnest selves. It’s only been in recent years that I recognized my mother’s anorexia, and the effect it had on my sister and me.
I also found her discussions of pop culture and her career trajectory interesting, and I look forward to reading more of her work. I also hope she’s written, and will write, more about her parents, since that topic seems fertile for excavating.
My only quibbles are minor - some of the sections repeat aspects of the story for context, but at least it’s succinct in summarizing essential facts. The rants about The Biggest Loser and similar shows felt like preaching to the choir, at least to me, and maybe went on a bit long, but that might just be because I don’t know why anyone wants to watch reality tv (I sort of know, I just don’t want to watch it myself). The points about Oprah’s endorsements of weight loss products were eye-opening. I think even people like Oprah should get to be as flawed as the rest of us, but does her massive wealth and influence mean she should be held to a higher standard? Maybe?
The descriptions of struggling with going to the gym and hating it and racing the thin blond girl on the recumbent bike next to her were also relatable, and maybe should’ve been amusing, but somehow just weren’t. Maybe because of the thinly veiled rage inherent in that scene? The heartbreak of that rage?
I personally have found that exercise for exercise’s sake rarely works for me, and I do better with activities that trick me into exercising so I don’t have to feel like a rat running on a wheel in a cage (as I so often do on a treadmill or stairclimber). But I like the idea of bringing these experiences into open discussion.
I loved the confessional style and the direct simplicity of her language. I’m surprised there aren’t more reviews of this book. I came to it on a recommendation from a writing teacher, and I’m glad I did. I want to give this book to my sister, and I think it should be required reading for all parents and teachers, and probably everyone.
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Heartburn
- De: Nora Ephron
- Narrado por: Meryl Streep
- Duración: 5 h y 30 m
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Is it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle reminds us that comedy depends on anguish as surely as a proper gravy depends on flour and butter.
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Be the Heroine , Not the Victim
- De Cynthia en 07-12-13
- Heartburn
- De: Nora Ephron
- Narrado por: Meryl Streep
Funny and painful and very believable
Revisado: 06-07-23
I’m not sure I would’ve made it through this audio book without Meryl Streep’s masterful narration and voices. Parts of it come across as catty gossip, or outdated racism. But mostly it’s vivid, articulate, and relatable. I enjoyed the recipes, and how Meryl reads them. I had never heard of kreplach before and had to look it up. I can’t recall if any of Nora Ephron’s other work is so openly Jewishy as this one is, but I enjoyed that aspect of it, too. Some of the scenes are so perfectly rendered, it feels cinematic, like all the best writing.
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