Brandon K. Paradis
- 12
- opiniones
- 2
- votos útiles
- 16
- calificaciones
-
The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- De: Greg Watson
- Narrado por: Brandon Bujnowski, If and Only If Productions Inc.
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.
-
1 out of 5 stars
-
Not a workbook
- De Ben en 12-21-21
- The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- De: Greg Watson
- Narrado por: Brandon Bujnowski, If and Only If Productions Inc.
PTSD self-help workbook
Revisado: 05-18-20
“One of a kind self-help workbook, that conquers various essential aspects regarding taking control of your symptoms and getting back in the driver’s seat of your life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut
- De: Victoria Bowley
- Narrado por: Jason Wright
- Duración: 7 h y 17 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 68
-
Historia5 out of 5 stars 68
“What can I do to feel better?” For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD), Arthritis, Depression, Obesity, and diabetes, have asked this question, often to be met with scientifically unfounded or inadequate advice. A functional medicine and intestinal health expert in New York City for over two decades, Victoria Bowley authors The Low-FODMAP Diet and The Microbiome Diet making it simple and accessible to discover relief from IBS, IBD, and upset guts, and ails other related disorder
-
5 out of 5 stars
-
I’ve enjoyed this audiobook.
- De Preston C. Fenton en 06-11-20
- Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut
- De: Victoria Bowley
- Narrado por: Jason Wright
A Better Alternative to the Unhealthy Status
Revisado: 05-18-20
Though the most easy to listen book this book addresses the issues in the way we eat currently and offers a healthier alternative using scientific facts and evidence to support its claims. listening this definitely gave me a new outlook on the food I eat.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Low-FODMAP Diet
- A Complete Guide Through a Simple Plan and Many Healthy Recipes to Help Your IBS Relief
- De: Victoria Bowley
- Narrado por: Jason Wright
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 137
-
Narración:5 out of 5 stars 137
-
Historia5 out of 5 stars 137
Many everyday foods contain FODMAPs - a group of carbohydrates that can wreak havoc on your digestive system. An effective diet plan is the ailment to successfully get rid of IBS pain, gas, and bloating. The Low-FODMAP Diet is the easy, accessible guide that gives readers a dietary plan and instructions for integrating the low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term.
-
1 out of 5 stars
-
misleading
- De Theryl en 06-05-20
- The Low-FODMAP Diet
- A Complete Guide Through a Simple Plan and Many Healthy Recipes to Help Your IBS Relief
- De: Victoria Bowley
- Narrado por: Jason Wright
Such an easy and amazing alternative.
Revisado: 05-18-20
Such an easy and amazing alternative to some of our favorite recipes! I feel confident to eat things like this and know it won't upset me with saturated ingredients.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Intermittent Fasting for Women Over 50
- The Complete Guide to the Revolutionary “Don’t Deny” Approach | Delay Aging, Boost Your Metabolic Autophagy and Detox Your Body
- De: Teresa Moore
- Narrado por: Alexis Hightower
- Duración: 3 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
Do you want to lose weight and transform your body? Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. Are you ready to reboot your diet? Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide. It's never too late to start intermittent fasting and shed those stubborn extra pounds! Get an immediate incentive to re-start your diet and feel healthier and stronger.
-
5 out of 5 stars
-
Great information I
- De Maria E Dominguez M en 10-05-20
- Intermittent Fasting for Women Over 50
- The Complete Guide to the Revolutionary “Don’t Deny” Approach | Delay Aging, Boost Your Metabolic Autophagy and Detox Your Body
- De: Teresa Moore
- Narrado por: Alexis Hightower
You will learn to stay fit and healthy
Revisado: 05-16-20
With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. Recommend this Book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Intermittent Fasting 16/8
- The Innovative Weight Loss Method Explained for Beginners. Change Your Mindset, Burn Fat Fast Without Suffering and Live Healthier. A 101 Guide for Both Men and Women.
- De: Teresa Moore
- Narrado por: Alexis Hightower
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Do you want to lose weight and transform your body? If so, this is the right moment to start intermittent fasting and shed those stubborn extra pounds! Unlike all those other fad diets that promise you the world and never deliver, this revolutionary protocol, the intermittent fasting 16/8, is here to change the way you approach your diet and perceive your lifestyle. Are you ready to reboot your diet? Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide.
-
2 out of 5 stars
-
Not worth the listen
- De Jonathan & Pauline Bilima en 02-23-21
- Intermittent Fasting 16/8
- The Innovative Weight Loss Method Explained for Beginners. Change Your Mindset, Burn Fat Fast Without Suffering and Live Healthier. A 101 Guide for Both Men and Women.
- De: Teresa Moore
- Narrado por: Alexis Hightower
Awesome data organized by the Author
Revisado: 05-16-20
The easiest way to get your diet under control if by intermittent fasting. Intermittent fasting is all about limiting the time that you eat, with a focus on eating healthy foods every eating time.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
![Comercio de Opciones [Options Trading] Audiolibro Por Tony Correra arte de portada](https://m.media-amazon.com/images/I/51JrH0114lL._SL320_.jpg)
-
Comercio de Opciones [Options Trading]
- Guía de inicio rápido en Option Trading, Estrategias y Técnicas, cómo crear un ingreso pasivo. Consejos y Trucos [Quick Start Guide on Option Trading, Strategies and Techniques, How to Create a Passive Income. Tips and Tricks]
- De: Tony Correra
- Narrado por: Alex Garduño
- Duración: 3 h y 47 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
¿Quiere saber que son las opciones? ¿Le interesa saber qué es el comercio de opciones? ¿Quiere aprender usando métodos de enseñanza simplificados en una forma fácil y paso a paso? Si quiere obtener beneficios con las opciones, entonces siga leyendo.... El Comercio de Opciones es una de las mejores opciones cuando uno decide invertir en valores.
-
5 out of 5 stars
-
Este audible está muy bien hablado para un princip
- De Kevin B. Morris en 05-16-20
- Comercio de Opciones [Options Trading]
- Guía de inicio rápido en Option Trading, Estrategias y Técnicas, cómo crear un ingreso pasivo. Consejos y Trucos [Quick Start Guide on Option Trading, Strategies and Techniques, How to Create a Passive Income. Tips and Tricks]
- De: Tony Correra
- Narrado por: Alex Garduño
Es un audible increíble
Revisado: 05-16-20
La explicación bien hecha por el fabricante y la guía muy organizada son constantes para la apreciación. Este es un libro esclarecedor. Este libro contiene la mayoría de la información y consejos increíbles para Opciones de Trading.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Quran
- The Holy Quran: The Wisdom of the Prophet
- De: Abdul Khalifah
- Narrado por: Simon Barber
- Duración: 22 h y 55 m
- Versión completa
-
General5 out of 5 stars 119
-
Narración:5 out of 5 stars 114
-
Historia5 out of 5 stars 114
The Qur'an was revealed to Prophet Muhammad, more than 1400 years ago. The Holy Quran is the word of the Prophet, which enlighten the heart of any devotee Muslim and has arrived to us in its original language, accurately reported in this audiobook. Unlike other books on the Holy Quran, this is the only one translated from the pure and sole original language Arabic, entirely and accurately reported by Abdul Khalifah, one of the major Quran experts.
-
5 out of 5 stars
-
I am Catholic
- De James en 04-08-20
- Quran
- The Holy Quran: The Wisdom of the Prophet
- De: Abdul Khalifah
- Narrado por: Simon Barber
Despite my clear political views
Revisado: 05-15-20
Its hard to stay focused for this many hours. But it does it job more than well. Im feeling like ive learned much about the coran and the despicable Muhammed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Dividend Investing
- A Beginner’s Guide for Income Growth Finding Your Way to Financial Freedom. Stock Dividends Made Easy.
- De: Patrick Neilson
- Narrado por: Curtis Wright
- Duración: 2 h y 55 m
- Versión completa
-
General5 out of 5 stars 95
-
Narración:5 out of 5 stars 94
-
Historia5 out of 5 stars 94
Want to build wealth for your family and your future? Interested in the stock market but don’t know how to get into it? If you want to learn more about stock market and dividend investing and create your passive income, then keep reading... Dividend Investing is the complete guide that really works and will explain the strategies you need to maximize your returns while minimizing your risks.
-
5 out of 5 stars
-
Extremely Well
- De Isaias Xzavier en 07-01-20
- Dividend Investing
- A Beginner’s Guide for Income Growth Finding Your Way to Financial Freedom. Stock Dividends Made Easy.
- De: Patrick Neilson
- Narrado por: Curtis Wright
Excellent audiobook
Revisado: 05-07-20
The creator gives a great and pragmatic exhortation on Dividend Investment. Be that as it may, huge numbers of the book's substance can be connected to property investments in different nations
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Stop Overthinking
- Strengthen Your Mental Toughness to Overcome Destructive Thoughts and Awake Your Positive Thinking
- De: James W. Miller
- Narrado por: Mike Raymond
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 111
-
Narración:5 out of 5 stars 111
-
Historia5 out of 5 stars 111
Freedom is achieved when we free ourselves from the prison of our false thoughts. One common problem that many people encounter while trying to achieve their dreams is overthinking. Overthinking can easily become a way of life. Many have seen this as an opportunity to distract themselves from the reality of daily life. When you dig deep into yourself, you can achieve more; you can surpass limits and accomplish many things. But, if you overthink excessively, you will end up hurting yourself.
-
5 out of 5 stars
-
Life changing.
- De M Smith en 08-21-20
- Stop Overthinking
- Strengthen Your Mental Toughness to Overcome Destructive Thoughts and Awake Your Positive Thinking
- De: James W. Miller
- Narrado por: Mike Raymond
Excellent Book
Revisado: 04-03-20
The author gives real life examples of how to deal with your emotions on a day today basis and to prevent relapse.This act is very important and essential before decision making.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Sex Positions for Couples
- The Perfect Guide to Satisfy Your Partner: Fantasies, Secrets and Erotic Tips to Achieve Maximum Pleasure
- De: Mia Logan
- Narrado por: Catherine Carter
- Duración: 3 h y 29 m
- Versión completa
-
General5 out of 5 stars 76
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 76
What does it mean to have a good sex? The audiobook aims at describing various sex positions and how best to get pleasure and fun from it, such as sex positions for better climax and orgasm and best positions different from the usual missionary position. Apart from the various sex positions, the audiobook describes how best to suck your partner to give a happy ending and how best to have anal sex for both partners to have a happy ending.
-
5 out of 5 stars
-
One of the best!!
- De Mitchell Gael en 04-04-20
- Sex Positions for Couples
- The Perfect Guide to Satisfy Your Partner: Fantasies, Secrets and Erotic Tips to Achieve Maximum Pleasure
- De: Mia Logan
- Narrado por: Catherine Carter
Great gift idea
Revisado: 04-03-20
Wow! All I can say is this gift was awesome! I got this along with other little gifts for our 4 year anniversary, wear a silly couple so you know we had a few drinks smoke a little smoke when we got home we're like let's try a few of these and see if we can do them you got to make sure we don't get no cramp and you know
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña