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Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them. Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment.
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5 out of 5 stars
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Master course in understanding social anxiety
- De Brad Marr en 11-08-19
- Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
A Real Life Changer for Me!!!
Revisado: 10-31-19
This is a great audio book that was recommended to me. Clearly the author is a passionate voice for those who suffer from anxiety. Author provides wonderful stories, inspirational quotes, and practical ways to change your life.This book really works. I was often guided by many people for my anxiety but that didn't work for me. The author has precisely explained his point of view and the way in which he has represented the text is truly remarkable.
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