Charles M. Plyler
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Sleep Away Insomnia
- Your Ultimate Guide to Recharge Your Energy, Improve Your Daily Focus, and Create Your Ideal Space for a Long Night's Rest
- De: Kim Plyler
- Narrado por: Bethanne Reid
- Duración: 3 h y 40 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
This is exactly what Sleep Away Insomnia offers—you'll uncover strategies to redefine nights marred by insomnia into ones blessed with rejuvenating rest. The author shares her stories on her recovery from insomnia and weaves in solutions to help you get a better night's sleep.
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5 out of 5 stars
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Great Advice delivered by an amazing voice
- De Kim Plyler en 02-09-25
- Sleep Away Insomnia
- Your Ultimate Guide to Recharge Your Energy, Improve Your Daily Focus, and Create Your Ideal Space for a Long Night's Rest
- De: Kim Plyler
- Narrado por: Bethanne Reid
Really Helped Me Sleep Deeper
Revisado: 02-05-25
The author does a great job combining personal experiences and stories with strategies and techniques that really transform your sleep. The narration is engaging and very clear.
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