Nolan
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Anxiety in Relationship: 4-in-1 Book
- All the Secrets to Overcome Jealousy and Insecurity, Stop Being Codependent, Transform Couple Communication, and Put an End to Toxic Relationships
- De: Philip Steiner
- Narrado por: Paul Tuma
- Duración: 20 h y 52 m
- Versión completa
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General
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Historia
This four-in-one book bundle, Anxiety In Relationship, includes Book One: Jealousy and Insecurity, Book Two: Codependency Addiction, Book Three: Relationship Communication Secrets, and Book Four: Toxic Relationships. This all-encompassing book is a self-guide to help individuals and couples learn how to deal with relationships' issues and hardships.
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Better for us. ,.....
- De Trevor T. Benjamin en 06-27-21
- Anxiety in Relationship: 4-in-1 Book
- All the Secrets to Overcome Jealousy and Insecurity, Stop Being Codependent, Transform Couple Communication, and Put an End to Toxic Relationships
- De: Philip Steiner
- Narrado por: Paul Tuma
Excellent easy book
Revisado: 05-15-21
This book serves as a theoretical enrichment, but also as a very practical clinical guide. Both the experienced practitioners and the students can benefit from it and add new set of skills to their practice.
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Mindfulness Therapy
- Overcome Anxiety and Worry, Accept Yourself Practicing Mindfulness Healing and Relaxation Techniques
- De: James W. Miller
- Narrado por: Michael Raymond
- Duración: 3 h y 50 m
- Versión completa
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Nowadays, many people are dealing with the effects of stress. In fact, the numbers are so worryingly high that medical experts in the field admit that current treatment isn't really addressing the problem. You can feel the stress of our modern world where we are constantly striving to compete to be better in all the fields. Anxiety, worry, and fear of the future are the modern-age diseases that affect many of us and are the major obstacles in our lives.
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Best Story on BPD
- De Anonymous User en 09-12-20
- Mindfulness Therapy
- Overcome Anxiety and Worry, Accept Yourself Practicing Mindfulness Healing and Relaxation Techniques
- De: James W. Miller
- Narrado por: Michael Raymond
Insightful
Revisado: 03-18-20
I definitely recommend the printed version as opposed to the kindle version. I have both but the printed makes more sense as it is a workbook I have been using this for three weeks already and it has helped me gain insight about myself and the way my mind works. The meditation practices are short; so they're easy to incorporate into each day.
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Vagus Nerve
- Activate and Stimulate Your Vagal Tone to Reduce Inflammation and Anxiety Applying the Polyvagal Theory.
- De: Alan Floyd
- Narrado por: Damian Kemper
- Duración: 3 h y 46 m
- Versión completa
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Are you having chronic stress, suffering from inflammation, or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety, and prevent inflammation? Through a progression of simple self-improvement works out, the audiobook represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury.
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Useful
- De Jonah Malachi en 03-23-20
- Vagus Nerve
- Activate and Stimulate Your Vagal Tone to Reduce Inflammation and Anxiety Applying the Polyvagal Theory.
- De: Alan Floyd
- Narrado por: Damian Kemper
Awesome book Vagus Nerve
Revisado: 03-18-20
It's well written, and the theory is grounded in a very practical way. The exercises, all of which you can do yourself, have been eye opening and of great value to me. I recommend this book wholeheartedly.
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Growth Hacking Marketing
- How to Grow Your Business, Scale Your Income, and Work Less
- De: Paul Walsh
- Narrado por: Harry Deacon
- Duración: 3 h y 22 m
- Versión completa
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Once upon a time, Facebook was considered a joke network. People thought that Instagram was sure to fail. Netflix was doomed from the start, some people said. Today, these companies are absolute rulers of the digital world, but how did they make it? Is it enough to just have a great product and wait for people to notice? Of course not. Successful companies, like those listed above, developed and implemented methods that ensured their massive, fast growth. This methodology is called growth hacking, also known as Silicon Valley’s best-kept secret.
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Concise and interesting
- De Hassan Gallegos en 05-08-20
- Growth Hacking Marketing
- How to Grow Your Business, Scale Your Income, and Work Less
- De: Paul Walsh
- Narrado por: Harry Deacon
i look forward to implementing some of these great
Revisado: 03-18-20
concise & informative! a quick listen. i look forward to implementing some of these great ideas -- thanks Paul !
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