L. S.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- De: Lidia Zylowska
- Narrado por: Kate Handford
- Duración: 7 h y 12 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia3.5 out of 5 stars 7
Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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1 out of 5 stars
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A book that teaches mindfulness and mentions that mindfulness "might" help with ADHD.
- De ThatOkieGuy en 06-08-24
- The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- De: Lidia Zylowska
- Narrado por: Kate Handford
Excellent book
Revisado: 03-22-25
Potentially extremely helpful Well put together and clear
Wish the meditation tracks were separate at the end
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The Wright Brothers
- De: David McCullough
- Narrado por: David McCullough
- Duración: 10 h y 2 m
- Versión completa
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General4.5 out of 5 stars 14,042
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Narración:4.5 out of 5 stars 12,530
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Historia4.5 out of 5 stars 12,493
Two-time winner of the Pulitzer Prize David McCullough tells the dramatic story behind the story about the courageous brothers who taught the world how to fly: Wilbur and Orville Wright.
On December 17, 1903, at Kitty Hawk, North Carolina, Wilbur and Orville Wright's Wright Flyer became the first powered, heavier-than-air machine to achieve controlled, sustained flight with a pilot aboard. The Age of Flight had begun. How did they do it? And why?
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1 out of 5 stars
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Disappointing
- De Sara en 07-10-16
- The Wright Brothers
- De: David McCullough
- Narrado por: David McCullough
A surprising delight
Revisado: 02-01-23
Since I bought this to play for my elderly parent, I didn’t expect to enjoy this very much. BUT this was one of the most joyful enjoyable things I’ve ever heard! The story of perseverance, brilliant independence, family unity, exemplary personal character and then global jubilations at the accomplishment is a rare case of positivity that’s real! Couldn’t recommend it more.
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