JC
- 6
- opiniones
- 5
- votos útiles
- 16
- calificaciones
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- De: Shane Benzie, Tim Major
- Narrado por: Clifford Samuel
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 240
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Historia4.5 out of 5 stars 239
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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5 out of 5 stars
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Fantastic
- De Catherine Kenny en 08-24-20
- The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- De: Shane Benzie, Tim Major
- Narrado por: Clifford Samuel
3 reads to 5 stars
Revisado: 06-05-23
1st read to get the jest of it. 2nd read to better understand the science. 3rd read as I attempted injury free marathon training. Next read to assure I never forget the brilliant concepts as I train for my next endurance event. Wow, this book could turn your running world right side up!
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esto le resultó útil a 1 persona
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Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
- Versión completa
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General4 out of 5 stars 202
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Narración:4 out of 5 stars 171
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Historia4 out of 5 stars 171
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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2 out of 5 stars
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Not even close to the 1st book
- De Langer en 03-01-23
- Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
They hit it out of the cayon!
Revisado: 12-27-22
Must read for newbies and veteran runners. Great advice for injury free running and filled with interesting stories. I'm a 62 year old runner who after years of knee, shin, and glute running related issues, now enjoys injury free running thanks to Born to Run. Born to Run 2 adds more of the specific skills and ideas needed to maintain injury free running. I will provide an update in 1 year after my 1st ultra, which is a mountain trail desert ultra. its not the ultra, but the full year of training that has always worried me. Born to Run 1&2 give me confidence that I can stay injury free and make it to the start line well prepared.
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- De: Kathrine Switzer
- Narrado por: Kathrine Switzer
- Duración: 12 h y 34 m
- Versión completa
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General5 out of 5 stars 211
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Narración:5 out of 5 stars 185
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Historia5 out of 5 stars 185
A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.
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5 out of 5 stars
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Marathon Woman Has It All
- De Kim R. Bosher en 02-22-18
- Marathon Woman
- Running the Race to Revolutionize Women's Sports
- De: Kathrine Switzer
- Narrado por: Kathrine Switzer
261 Reverberates
Revisado: 12-08-22
I lived through it, but only now do I get it! My daughters thank you KV.
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- De: Christopher McDougall
- Narrado por: Nicholas Guy Smith
- Duración: 13 h y 56 m
- Versión completa
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General4.5 out of 5 stars 2,632
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Narración:4.5 out of 5 stars 2,324
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Historia4.5 out of 5 stars 2,326
The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
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5 out of 5 stars
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Excellent!!
- De Brian Flanagan en 05-11-15
- Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- De: Christopher McDougall
- Narrado por: Nicholas Guy Smith
Excellent, enthralling, phenomenal.
Revisado: 04-23-21
Superbly narrated. Highly recommend a listen. Could not stop listening! Inspired me to develop my inner hero.
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The Butterfly Effect
- De: Jon Ronson
- Grabación Original
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 175
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Historia4.5 out of 5 stars 170
Join best-selling author Jon Ronson as he traces the story of one very strange butterfly effect: What happened after a teen in Brussels figured out how to make porn free and easily accessible on the internet. Traveling from the tech world of Silicon Valley to the San Fernando Valley, where most porn films were made, you learn the consequences of free porn, which turn out to be mysterious, shocking, sad, and, at times, even surprisingly sweet. A 7-part series takes you on a journey to places you'll never expect. [Explicit]
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5 out of 5 stars
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Incredible story; couldn't stop listening
- De Leigh en 02-01-18
Well worth a listen.
Revisado: 02-02-21
Regardless of your view on porn this is a worthy listen. The good, bad, and the ugly.
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esto le resultó útil a 4 personas
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Gods of Jade and Shadow
- De: Silvia Moreno-Garcia
- Narrado por: Yetta Gottesman
- Duración: 11 h y 4 m
- Versión completa
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General4.5 out of 5 stars 1,825
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Narración:4.5 out of 5 stars 1,603
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Historia4.5 out of 5 stars 1,601
The Jazz Age is in full swing, but Casiopea Tun is too busy cleaning the floors of her wealthy grandfather’s house to listen to any fast tunes. Nevertheless, she dreams of a life far from her dusty small town in southern Mexico. A life she can call her own. Yet this new life seems as distant as the stars, until the day she finds a curious wooden box in her grandfather’s room. She opens it - and accidentally frees the spirit of the Mayan god of death, who requests her help in recovering his throne from his treacherous brother.
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1 out of 5 stars
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I can’t finish this
- De zoomcity en 08-07-19
- Gods of Jade and Shadow
- De: Silvia Moreno-Garcia
- Narrado por: Yetta Gottesman
Enjoyable,
Revisado: 02-01-21
Enjoyable, well narrated, about love and forgivness. Mystical, magical, colorful, entertainment. Recommended for those who like imaginative fiction.
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