Denise Rosales
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- De: Susan Nolen-Hoeksema
- Narrado por: Susan Nolen-Hoeksema
- Duración: 3 h y 19 m
- Versión resumida
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General3.5 out of 5 stars 206
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Narración:3.5 out of 5 stars 142
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Historia3.5 out of 5 stars 142
Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
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1 out of 5 stars
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Nothing new here
- De Sylvia en 02-13-07
- Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- De: Susan Nolen-Hoeksema
- Narrado por: Susan Nolen-Hoeksema
Yawn
Revisado: 10-11-18
The information was delivered in a dry manner. It felt more like a lecture. I’m not the target audience. Obviously.
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esto le resultó útil a 3 personas
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Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 4 h y 32 m
- Versión completa
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General4.5 out of 5 stars 3,547
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Narración:4.5 out of 5 stars 3,093
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Historia4.5 out of 5 stars 3,056
Ever find yourself stuck at the office-or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. With his audiobook organize the f--ks you want and need to give, and cut through the bullsh*t cycle of self-sabotage to get happy and stay that way.
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2 out of 5 stars
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It's a Blogpost. It's a 4 Hour Blogpost.
- De Austin Fielding en 02-13-18
- Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- De: Sarah Knight
- Narrado por: Sarah Knight
I tried
Revisado: 05-15-18
I really really wanted to listen to this book. I do t mind the occasional four letter word, but geez it’s just gratuitous. Is there another version of the book that is less distracting. I want to hear the authors strategy, but could not make it through the trash talk. Unfortunately, I did not hear the authors disclaimer until I had purchased the book. Oh well. Lesson learned.
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