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Recovering from abuse

Revisado: 12-28-22 El oyente recibió este título gratis

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD By Linda Hill. Narrated by S.L. Albert, Vicky David, Alene Sorensen

A guidebook to abuse from a narcissist and how to recover from their behavior. This book will entail ways a narracist tries to control you, how to recognize and set boundaries, and how to develop inner strength in holding those boundaries and keeping your self respect.

Very informative and detailed information on the affects a narracist will have on their partner and how to better control the outcome of a situation. Intensive knowledge on gaslighting, the signs and stages of gaslighting, as well as offering different scenarios and recovery tactics for gaslighting.

You will also understand Codependency, the causes of codependency, and its unhealthy thought patterns. Finally into Complex PTSD, you will learn how to heal from long lasting complex trauma or childhood trauma.

In conclusion this book held a large amount of information on recovering from Narcissistic abuse, gaslighting, Codependency and Complex PTSD. If you are struggling with any of these you should do your research into Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) by Linda Hill.

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Bedtime Stories for Kids ages 2-6

Revisado: 12-19-22 El oyente recibió este título gratis

A collection of fourteen short bedtime stories ranging from eight to seventeen minutes. These stories are best suited for kids ages 2-6 as they are both colorful and gentle on the ears. The narrator's voice is soothing and a great listen to lull your kids to sleep. The short stories are very mindful as they engage your kids imaginations to feel what is there and see the surroundings of the story. Each story starts off with a small deep breathing relaxation and guided meditation into the storyline. The stories are easy to comprehend and if you are thinking of buying this book I suggest you try it out. It will not steer you wrong, the stories are good and you can relax knowing your kids are being sounded off to sleep.

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esto le resultó útil a 1 persona

Weight loss for women

Revisado: 12-10-22

You are destined to lose weight. This read offers health, vitality, and an optimistic mindset as you strive to achieve your goal of weight loss. Relax and let yourself be guided into a hypnosis to lose weight. This is a way to hit all your core beliefs at once and yank them all out. After reading this book you'll feel light as a feather with the energy to tackle your weight loss goal. You will also learn about healthy eating habits and ways to cope with everyday stress. Love your body, love yourself, know that you can and will lose the weight. This book will go into brief detail about hypnosis and how it works. Overall I think if you give it a read, you will see results.

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Excellent book on Borderline Personality Disorder

Revisado: 12-04-22 El oyente recibió este título gratis

This was a good read for people and supporters of those that have borderline personality disorder or for the avid reader that wants to learn more about the mental illness.
Bpd is a disorder that can change the lifes of those that have it for the worse and wreck havoc on the lifes of their friends and family. This book aims to redirect that energy to a more positive light and help find healthy coping mechanisms. "We dont fix people, we heal them" one of the many noteworthy quotes that will be revealed as you read. This book isnt just for those with Bpd but also for the supporters. It will teach you how to become part of their mental health support group. People need unconditional love, support and guidance and it is always better to have more. So read this book if you're looking for information on how to help those loved ones who need it, you wont be sorry.

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Wonderful Read

Revisado: 11-29-22 El oyente recibió este título gratis

"Self care for black women" is a powerful tool to equip in your arsenal of books for self discovery and potentially. This book is very powerful and has the potential to increase your self worth and self satisfaction with life. Great for black women self care and black women empowerment. You will learn a wide range of skills from affirmations to finding the beauty within and what family means to you. Loved this book and if you have time you should definitely pick it up, you wont regret it!

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Great Help

Revisado: 11-23-22 El oyente recibió este título gratis

Having Attention Deficit Hyperactivity Disorder or ADHD can be challenging. This book offers support for women with ADHD and a way to overcome it. You will gain insight into the inner workings of ADHD and how to keep it from interfering with your life. Discover how you can have your ADHD work with you and not against you. With this book you will have the power to transform yourself and find a bright and full life.

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