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How to STOP Smoking Without Killing Anyone
- De: David R. Bradley
- Narrado por: David R. Bradley
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
This is a no-nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack-and-a-half-a-day (sometimes more) smoker to haven't-had-one-since-2002. It's loaded with tools, exercises, and ideas to get you in the proper frame of mind to finally knock yourself off the smoking addiction, once and for all. This is how I did it, and if I can do it, so can you!
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5 out of 5 stars
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Writing an essay to yourself about why you’re killing yourself. Profound.
- De Darla Kasmedo en 09-15-24
- How to STOP Smoking Without Killing Anyone
- De: David R. Bradley
- Narrado por: David R. Bradley
Awesome book.
Revisado: 09-01-21
I was able to stop smoking under the direction of David. His sence of humor and straight forward no nonsense made it go smoothly. The exercises gave me a good understanding as why & how to deal with my smoking cravings. Great book.
Thank you David for sharing your struggles and giving strength that I can do this too.
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