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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

In the 17th and 18th centuries, scientists went beyond Aristotle's four elements (Earth, Wind, Fire, and Water) to catalogue nature's many basic elements. New materials and potions stimulated visions of wealth and healing; soon, new theories of atomic structure and combustion laid the foundation for practical applications that blossomed into the Industrial Revolution.

In these 24 lectures, The Great Courses teams up with the Smithsonian’s National Zoo and Conservation Biology Institute, to take you behind the scenes of the animal world. Dr. Moore has crafted a wonderful introduction to zoology that brings you up close and personal with a breathtaking variety of animal species through the eyes of a trained zoologist.

An extraordinary literary work, Dear Mr. You renders the singular arc of a woman's life through letters Mary-Louise Parker composes to the men, real and hypothetical, who have informed the person she is today. Beginning with the grandfather she never knew, the letters range from a missive to the beloved priest from her childhood to remembrances of former lovers to an homage to a firefighter she encountered to a heartfelt communication with the uncle of the infant daughter she adopted.

Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.

Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."

Captured by slave traders when only 15, At-mun never forgot his roots as a prince. Nor did he ever lose his princely dignity and the courage to hold his head high. Sold at auction in America and haunted by the memory of his young sister left behind in Africa, At-mun, now Amos, began his long march to freedom. He dreamed of being free and of buying the freedom of his closest friends.

In Slavery and the Coming of the Civil War, the authors explain the occurrences in America during the thirty years between 1831 and 1861. This book discusses the attitudes and events that led up to and caused the Civil War in America, particularly the institution of slavery, the Abolitionist movement, and the rise of Abraham Lincoln.

When the self-effacing 10-year-old Fanny Price is sent to live with her wealthy relations at Mansfield Park she seems shy and withdrawn beside her witty and vivacious cousins. Growing up in the Bertram household, she is always treated as an inferior, only finding an ally in her cousin Edmund. But Fanny's steadfast and purposeful character eventually makes her an indispensable part of the household. During the absence of Fanny's uncle, the others become entangled in a maze of flirtation and intrigue upon the arrival of Mary Crawford and her brother Henry.

Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).