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Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.

In this Romantic Times Top Pick, Christy Award finalist Linda Nichols follows the wanderings of Miranda DeSpain, a young woman still haunted by a painful adolescent experience. When Miranda finds a clue to this mystery from her past, she travels to an idyllic Virginia town. There, an 11-year-old girl helps her find lodging and a job. Suspicious of strangers, the police chief discovers there's absolutely no record of Miranda. And then he notices his niece's picture among Miranda's belongings.