John S. Brown
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- De: Elliot Cutting
- Narrado por: Tim Edwards
- Duración: 3 h y 5 m
- Versión completa
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General5 out of 5 stars 129
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Narración:5 out of 5 stars 129
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Historia5 out of 5 stars 129
The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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5 out of 5 stars
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It is a great gift!
- De Robert E. Robinson en 03-01-21
- Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- De: Elliot Cutting
- Narrado por: Tim Edwards
Incredible book!!
Revisado: 03-01-21
I appreciated the effortlessness of how this book clarifies the unpredictable thoughts of eating a ketogenic diet. The book characterized the science behind this eating routine and afterward spread out various simple to follow plans that makes eating low carb food sources pretty basic as I would see it.
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