Kent
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- revisión
- 8
- votos útiles
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- clasificación
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Theta Meditation System
- De: Jeffrey Thompson
- Narrado por: Jeffrey Thompson
- Duración: 2 h y 4 m
- Grabación Original
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General4 out of 5 stars 21
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.
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1 out of 5 stars
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Must be a personal thing
- De Kent en 03-20-11
- Theta Meditation System
- De: Jeffrey Thompson
- Narrado por: Jeffrey Thompson
Must be a personal thing
Revisado: 03-20-11
I listened several times, but only once did the music put me into any sort of noticeably relaxed state. I typically have a hard time relaxing, though. The one time this did help, the loud message at the end jarred me out of it. I think it's a shame that they put that horrible message at the end on "relaxation" pieces.
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esto le resultó útil a 7 personas