James L. Olson

Losing fat has become one of the most popular objectives of people who are longing for a body which is not only slim but also internally fit. With easy and uncomplicated tips and tricks in this audiobook, you can now get the proper body fat percentage with simple moderations in your daily life. People of all ages groups can achieve the fit and healthy body that they always wanted by just implementing small yet effective changes in their daily lives.

The first step toward creating a successful blog is to understand the what makes a blog successful as opposed to one that will see just a handful of visitors each month and making, at best, a few cents from banner ads plastered around the site. In the first step, we will introduce you to the fundamentals of blogging, what kind of blog you will be creating, the financial side of blogging, as well as an introduction to the 30-day blogging challenge

Blogging is one of the influential means that has made it possible for us to have our personal say and convey it to the world. Our idea is not a personal or secret document anymore; it is shared with the people having different cultures, life styles, religions, and outlines. The world has witnessed people from diverse backgrounds interacting through blogs. Thus, a blog is a communication channel through which you can access the desired audience anywhere in the world.

Confidence is something that every person should carry within themselves. How we dress, act, walk, talk, and interact with people all carries a huge weight when when we speak of confidence. Confidence is what allows us to take risks and to really put ourselves out there without the fear of what others may think.

Greetings! If you’re reading this, I’m assuming that you’re either a) interested in the self-help genre or b) interested in helping yourself. Either way, I hope you get some value from the words that follow. My aim for this book wasn’t to go all technical, nor act as a "proxy therapist". It’s written to be informational, yet relatable and easy to listen to. Dividing the book into "28 days, 28 ways" was done for several reasons: it gave me a clear structure within which to write and clarity to my thoughts and ideas (and hopefully yours, too).

The ketogenic diet is mainly natural, healthy, and, at the same time, delicious. Following the ketogenic diet menu will bring about physical and mental improvements, as well as help keep you energized throughout your day.

This book will give you the tools to understand manipulation, persuasion, and mind control, teaching you how to communicate with people in the most effective way possible. Despite its simplicity, it can turn everything around. Remember that mind reading, mind control, and manipulation are not bad or immoral things per se, because they will always be used no matter what we intend to do. However, with this book you will be able to detect these techniques, you will never be in the dark and will be able to tell when someone is taking advantage of you.

If you’ve always wanted to treat or manage gastro-esophageal reflux disease (GERD) or acid reflux, and even lose weight in the process, then keep reading...Are you sick and tired of not leading a normal life because of the constant uncomfortable and painful effects of acid reflux? Have you tried endless medical interventions but nothing seems to work for more than a few weeks? In fact, it’s easier than you think.

The greatest thing about air fryers is that you can use them to make everything you can imagine: from heating frozen foods and making chicken wings, to baking donuts and extra-crispy cookies. The air fryer is just a must-have! But what if you’re not experienced in using an air fryer or you’re not that good at cooking? Well, that’s what this air fryer audiobook will help you out with. It contains many easy-to-follow recipes that are narrated in a beginner-friendly way.

People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet.