M.E.
- 1
- revisión
- 1
- voto útil
- 1
- clasificación
-
Mindfulness: A Practical Guide on Mindfulness for Beginners
- De: Jane Peters, Mindfulness Guide
- Narrado por: Ginger Roll
- Duración: 32 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia4 out of 5 stars 4
Mindfulness can help us to improve our physical and mental well-being by helping us to improve our awareness of ourselves and our surroundings. As a tradition, mindfulness has deep roots stretching back thousands of years into the timeless wisdom of the East. Scholars have detailed how mindfulness practices can be used as a way to wisdom while people from the worlds of sport, business, and government today adopt mindfulness as part of their strategies for success.
-
5 out of 5 stars
-
Relaxing
- De Carmel en 04-23-16
My very first audio book!
Revisado: 03-24-16
Would you recommend this audiobook to a friend? If so, why?
Absolutely, how interesting to learn about this increasing my awareness of what's
new in this world. WOW
What does Ginger Roll bring to the story that you wouldn’t experience if you just read the book?
I love the inflection in her voice. Made me all relaxed and I love listening to this
lady.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Helped me improve my concentration
Any additional comments?
Love I will order more!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona