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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- De: Amanda Malachesky
- Narrado por: Rachael Doolen
- Duración: 4 h y 5 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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5 out of 5 stars
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A book for My & Your Relief!
- De Anonymous en 10-07-23
- Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- De: Amanda Malachesky
- Narrado por: Rachael Doolen
This book was very informative
Revisado: 06-08-23
Malachesky does a great job of highlighting and supporting new approaches to a serious problem that has been on the rise. She is clear and approachable, and leaves you feeling considerably better informed by the end of the book.
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Behave
- The Biology of Humans at Our Best and Worst
- De: Robert Sapolsky
- Narrado por: Michael Goldstrom
- Duración: 26 h y 27 m
- Versión completa
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General4.5 out of 5 stars 3,996
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Narración:4.5 out of 5 stars 3,368
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Historia4.5 out of 5 stars 3,336
From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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5 out of 5 stars
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Insightful
- De Doug Hay en 07-27-17
- Behave
- The Biology of Humans at Our Best and Worst
- De: Robert Sapolsky
- Narrado por: Michael Goldstrom
Great book
Revisado: 03-29-18
It is often that an author takes a side and is unable to see across to their opposition, but in this book Sapolsky does a great job of giving the reader space to find hope, without making unsubstantiated claims as to the need to find hope within the information he shares. He demonstrates the need for further understanding, while demonstrating the significance of what we current believe to be the case in relation to behavior and its roots. He also offers a gradation to his perspective, acknowledging that context is paramount to understanding, illuminating that, while generalizations are interesting and insightful, outliers will always exist. This is a great read, very well read, and definitely worth the many hours of listening!
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