Elizabeth
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Happy Healthy Fit: Transform Your Life in 90 Days with the figureFIT! Lifestyle Program
- De: Liz Nierzwicki
- Narrado por: Liz Nierzwicki
- Duración: 8 h y 25 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
This information is what should be taught in schools today, and I know for a fact we would have a more fit, happy, and healthy society. This is a book of science, real-life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! lifestyle program.
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5 out of 5 stars
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Top Notch
- De Elizabeth en 01-21-19
Top Notch
Revisado: 01-21-19
The details and science in this book at top notch. I recommend this book to anyone who wants to overcome their negative habits and commit to a new process that will change their health and physique. The bonuses in the back of the book are so helpful.
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