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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
- Narrado por: Robin Long
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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5 out of 5 stars
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Inspiring
- De Addison Reyes en 02-03-24
- Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
- Narrado por: Robin Long
Practical and Refreshing
Revisado: 10-20-23
The way this was written was approachable and very practical. I liked how the author was realistic about the challenges some people have when it comes to wellness and self-care. I finished this book excited to take good care of myself in small ways. I liked how she gave the scientific reasons why certain habits matter, while being easy to read and understand. Great book, I’d recommend this to any of my friends!
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Parenting
- Getting It Right
- De: Andy Stanley, Sandra Stanley
- Narrado por: Andy Stanley, Sandra Stanley
- Duración: 5 h y 7 m
- Versión completa
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General5 out of 5 stars 225
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 199
Whether you're sleep deprived with a colicky newborn or navigating the emotional roller coaster of a teenager, parenting has its ups and downs, its confusion and clarity, its big blowups and small victories. And no matter our family makeup or our children's personalities, many of us experience anxiety over our children's futures and often fear making a mistake.
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5 out of 5 stars
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Amazing! Thank you.
- De Beachgirl1010 en 08-18-23
- Parenting
- Getting It Right
- De: Andy Stanley, Sandra Stanley
- Narrado por: Andy Stanley, Sandra Stanley
It just kept getting better!
Revisado: 07-14-23
I soaked up every bit of this book. Chock full of so many practical tips and nuggets of wisdom! The way they presented it was so engaging too. I’ll be recommending this to my friends!!
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