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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- De: Sasha Shillcutt MD
- Narrado por: Sasha Shillcutt
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.
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5 out of 5 stars
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Inspiring, insightful and practical
- De Anonymous User en 10-28-24
- Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- De: Sasha Shillcutt MD
- Narrado por: Sasha Shillcutt
I needed to read this!
Revisado: 01-22-23
I didn't realize that not setting boundaries has contributed to a lot of my stress, resentment, and unhappiness. This book helps you process and start setting boundaries to protect your own well being. I highly recommend it.
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