Josh Walker
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Ah, Food, Why Do You Trouble Me so Much?
- 14 Mental and Emotional Steps You Need Before You Take One More Bite
- De: Todd Nyholm
- Narrado por: Todd Nyholm
- Duración: 2 h y 17 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Food isn’t the enemy in your battle to lose weight. You don’t need another diet...you need your food to work for you rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition, and a healthier life - with no results - this audiobook is for you.
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5 out of 5 stars
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Easy to Understand and Apply
- De Josh Walker en 10-18-21
- Ah, Food, Why Do You Trouble Me so Much?
- 14 Mental and Emotional Steps You Need Before You Take One More Bite
- De: Todd Nyholm
- Narrado por: Todd Nyholm
Easy to Understand and Apply
Revisado: 10-18-21
This book presents easy to understand concepts that are even easier to apply to realize change in your life. I listened to the audiobook—the author narrates it in a calm, pleasant tone—in two sessions, and after the first session, I began applying it. I’m excited to share with my wife next. Would recommend.
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