The Comeback Kid
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- votos útiles
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The Early Poetry of Carl Sandburg - Chicago Poems
- De: Carl Sandburg
- Narrado por: Robert Bethune
- Duración: 2 h y 12 m
- Versión completa
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General4 out of 5 stars 11
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Narración:4 out of 5 stars 9
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Historia5 out of 5 stars 8
This was Carl Sandburg's breakthrough book. It is easy to see how it draws directly on Sandburg's life in Chicago, because it speaks powerfully of the specific character of that city, and indeed, begins with his famous poem that names Chicago as the "City of the Broad Shoulders." His poetry is deeply aware of the inner life of the city, from a homeless woman freezing in a doorway to the lifestyles of the rich and powerful.
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5 out of 5 stars
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wonderful, essential
- De h and l en 05-17-11
- The Early Poetry of Carl Sandburg - Chicago Poems
- De: Carl Sandburg
- Narrado por: Robert Bethune
Wimpy Nasal High-pitch Voice Kills Sandburg Poems
Revisado: 12-27-18
Horrible! Carl Sandburg's husky brawling "Chicago" big-shoulders voice is absent from this nasal-lisp weak narration.
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Restful Sleep
- Self-Hypnosis Trance Work
- De: Steven Gurgevich
- Narrado por: Steven Gurgevich
- Duración: 29 m
- Grabación Original
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General4 out of 5 stars 55
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Narración:4 out of 5 stars 49
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Historia4 out of 5 stars 47
Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.
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1 out of 5 stars
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Ughhhhhhh!
- De Macey en 07-11-13
- Restful Sleep
- Self-Hypnosis Trance Work
- De: Steven Gurgevich
- Narrado por: Steven Gurgevich
Restful Sleep: Self-Hypnosis Trance Work
Revisado: 10-25-18
This simple, brief guided meditation nearly always works for me. I wish it were longer.
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Body Scan Meditation
- De: Maritza
- Duración: 20 m
- Grabación Original
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Scan your body from head to toe, releasing unwanted stress and road blocks in your way that prevent creativity and happiness from achieving its full potential.
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5 out of 5 stars
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Awesome. Maritza is the real deal. No flim flam.
- De The Comeback Kid en 05-13-18
- Body Scan Meditation
- De: Maritza
Awesome. Maritza is the real deal. No flim flam.
Revisado: 05-13-18
This is the authentic Yoga body meditation ("body scan"). There is nothing complicated about it. And that's where the challenge is. All Yoga, all really true you is meditation. Observation without any judgement. It is a focusing of one's awareness, with an alert and calm mind, and a relaxed body, on a specific field of consciousness. Sometimes it is on the breath; some times on physical moves and postures (Hatha Yoga). Here it is on the body in a relaxed state. The effects can be profound. This can really help you calm down the body, and get out of you own internal head chatter, and back again grounded rooted in your body. Five Stars.
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Cognitive Behavioral Therapy for Beginners
- How to Use CBT to Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, and Other Problematic Disorders
- De: Madison Taylor
- Narrado por: Jim D. Johnston
- Duración: 1 h y 13 m
- Versión completa
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General4 out of 5 stars 27
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Narración:4 out of 5 stars 23
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Historia4 out of 5 stars 22
If you have been suffering from addiction, depression, anxiety, phobias, or anger management issues for a long time, you are probably ready for some relief. But it may seem like nothing works to relieve your pain. You may have tried psychotherapy, group therapy, medication, and even vitamins and home remedies for your symptoms, all in vain. After years of trying to feel better with no definitive results, you may have resigned yourself to a lifetime of suffering.
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5 out of 5 stars
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A Concise, Informative, and Practical Primer
- De The Comeback Kid en 01-03-18
- Cognitive Behavioral Therapy for Beginners
- How to Use CBT to Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, and Other Problematic Disorders
- De: Madison Taylor
- Narrado por: Jim D. Johnston
A Concise, Informative, and Practical Primer
Revisado: 01-03-18
An excellent overview of very specific Cognitive Behavioral Therapy exercises and techniques for both beginners and those already practicing CBT. The material is presented in down-to-earth language that makes CBT easy to understand and easy to put into practice right away. The audiobook requres less than 90 minutes to listen to from start to finish. Therapists may find this book useful as well. Highly Recommended (5 Stars)
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esto le resultó útil a 1 persona
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Solving the Procrastination Puzzle
- A Concise Guide to Strategies for Change
- De: Timothy A. Pychyl
- Narrado por: Timothy A. Pychyl
- Duración: 2 h y 29 m
- Versión completa
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General4 out of 5 stars 941
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Narración:4 out of 5 stars 796
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Historia4 out of 5 stars 782
The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.
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2 out of 5 stars
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A Procrastinator at Work Right Before Your Eyes
- De Sara en 12-03-14
- Solving the Procrastination Puzzle
- A Concise Guide to Strategies for Change
- De: Timothy A. Pychyl
- Narrado por: Timothy A. Pychyl
Procrastinates Giving Great Procrastination Info
Revisado: 12-22-16
Well-researched tips, tricks, insights to stop procrastination before it starts, and create workable do-it-now habits.
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