Kathryn
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- revisión
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- votos útiles
- 3
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Sound Therapy: Sleep (432 Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
- Duración: 25 m
- Grabación Original
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General4 out of 5 stars 67
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Narración:4 out of 5 stars 54
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Historia3.5 out of 5 stars 54
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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2 out of 5 stars
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Lovely music -- Horrible chatterbox
- De Scott en 02-05-24
- Sound Therapy: Sleep (432 Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
Works well
Revisado: 01-30-25
My son hasissuess sleeping and this ha helped immensely. love it. I hate that is making m write mor word to review this. that's annoying.
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