OYENTE

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Giggling with every one-liner

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-04-24

This book is simply and utterly hilarious. Almost every one-liner is absolutely genius and even funnier than her Netflix series

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Very approachable

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-20-24

I don't know why I waited so long to start this book. It is full of easy-to-digest information, nuggets of wisdom, and simple but profound tools and exercises from positive psychology, ACT, MBM, and other therapeutic approaches to combat (not only) depression and generate hope. I will definitely be recommending this book to some of my clients!

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Helped me overcome pain and improve my form

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-09-23

I loved this book so much I need to purchase a hard copy of it to keep in my workout area at home. It is informational yet approachable to a wide audience. I am grateful for the tests and exercises in the bonus pdf. If you're injured from running currently, deal with chronic running injuries, or even if you have no issues, you need to listen/read this book - several times :)

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