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It was four o'clock in the morning. A young woman pushed through the hospital doors. Staff would later say they thought the woman was a new mother, returning to her child - and in a way, she was. She walked into the nursery, where a baby girl lay sleeping. The infant didn't wake when the woman placed her gently in the shopping bag she had brought with her. There is CCTV footage of what happened next, and most Australians would have seen it, either on the internet or the news.

The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire. Author and Navy veteran Amaury Ponciano shares vulnerable truths, revelations, and experiences from over twenty years of Naval service. Anchored in Resilience is a memoir of healing—because healing starts with understanding our wounds.