Diane Wang

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

First published in Japan in 2003, Dead-End Memories collects the stories of five women who, following sudden and painful events, quietly discover their ways back to recovery. Yoshimoto's gentle, effortless prose reminds us that one true miracle can be as simple as having someone to share a meal with, and that happiness is always within us if only we take a moment to pause and reflect. Discover this collection of what Yoshimoto herself calls the "most precious work of my writing career."

From her many well-loved novels, Hilma Wolitzer - now 91 years old and at the top of her game - has gained a reputation as one of our best fiction writers. These collected short stories - most of them originally published in magazines including Esquire and the Saturday Evening Post in the 1960s and 1970s, along with a new story that brings her early characters into the present - are evocative of an era that still resonates deeply today.