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Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
- Duración: 8 h y 18 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.
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5 out of 5 stars
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Went with No expectations
- De Amazon Customer en 01-29-25
- Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
Went with No expectations
Revisado: 01-29-25
Listened to this book on a train down to Georgia to start my 2024 AT NOBO thru hike. The advice shared in this book really hit home for me and made my 2197.4 mile journey easier by upping my mental game. Getting to hike the AT was such a life changing experience but starting the trail with the advice from this book really made it that more enjoyable even in the most challenging times. It’s amazing what your body will do if you’re mentally equipped to handle what lies ahead.
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