DCS
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- De: Nicole Reap
- Narrado por: Cynthia Janzen
- Duración: 4 h y 12 m
- Versión completa
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Historia
The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
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Much-needed resource!
- De DCS en 02-20-25
- Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- De: Nicole Reap
- Narrado por: Cynthia Janzen
Much-needed resource!
Revisado: 02-20-25
For the last several years, I've noticed an increase among my clientele in people who suffer with gut-related pain or other stomach issues. I treat anxiety, which underlies much of this problem, and I am always searching out techniques for activating the ventral vagus, initiating greater calm and a resolution of physical symptoms. Nicole Reap's book is packed with this kind of information and so many teachable skills that clients of any age can learn. I found her approach refreshingly easy to understand . . . and the techniques work! I'm recommending this to all my friends and family who have irritable bowel syndrome or any other anxiety-related physical symptomatology. Plus, all of us can benefit from these simple ways of returning to the body with gentle strategies for activating rest/digest and social calm.
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esto le resultó útil a 1 persona
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The Ultimate ChatGPT and Dall-E Side Hustle Bible
- Generate Passive Income with AI Prompts and Image Generation: Make Money, Achieve Financial Freedom and Live Life on Your Terms (Money Mastery in the Digital Age)
- De: Future Front
- Narrado por: Devin Bradley
- Duración: 7 h y 46 m
- Versión completa
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Unlock the power of ChatGPT and DALL·E to create passive income and live on your terms. Whether you're looking to earn extra money, achieve financial independence, or explore new opportunities, this guide shows you how to succeed, even with no prior AI experience.
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Great roadmap!
- De Denise758 en 12-20-24
- The Ultimate ChatGPT and Dall-E Side Hustle Bible
- Generate Passive Income with AI Prompts and Image Generation: Make Money, Achieve Financial Freedom and Live Life on Your Terms (Money Mastery in the Digital Age)
- De: Future Front
- Narrado por: Devin Bradley
A roadmap for using AI in entrepreneurship
Revisado: 01-28-25
This book is an inspiring guide for anyone looking to utilize AI tools for creative and business endeavors. The book breaks down concepts into simple steps for those of us who need extra coaching, making it approachable even for those new to ChatGPT and DALL-E. I especially appreciated how the author combines real examples with clear instructions, showing how to create value and monetize skills with these tools. The opportunities within AI feel limitless and this book inspired me with ideas.
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The Big Book of Empowering Affirmations for Black Kids
- 1000 Positive Affirmations to Nurture Self-Love, Boost Self-Esteem, Build Unshakable Confidence and Inspire Greatness Within
- De: Shanice Daniels
- Narrado por: Tennille Williams
- Duración: 3 h y 19 m
- Versión completa
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This loving guide to nurturing strong, confident, and resilient Black children contains 1000 carefully crafted affirmations. It's a treasure trove of positivity designed to uplift young Black minds and hearts.
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Positivity Breeds Positivity
- De Sunbeam Love en 01-30-25
- The Big Book of Empowering Affirmations for Black Kids
- 1000 Positive Affirmations to Nurture Self-Love, Boost Self-Esteem, Build Unshakable Confidence and Inspire Greatness Within
- De: Shanice Daniels
- Narrado por: Tennille Williams
Powerful statements to boost kids' self-esteem
Revisado: 01-18-25
This is a beautifully crafted and uplifting resource that every child deserves. With its heartfelt affirmations and vibrant illustrations, this book celebrates self-love, resilience, and the boundless potential within every young reader.
The affirmations are written in a way that feels personal and empowering, speaking directly to kids about their worth, strength, and ability to overcome challenges. It's not just a book—it’s a tool for building confidence and a sense of identity. I love how it gently weaves in messages of pride and encouragement that resonate deeply while remaining accessible and joyful.
Perfect for daily inspiration or as a meaningful bedtime routine, this book offers a space where young readers can feel seen, celebrated, and uplifted. Whether shared at home or in classrooms, this compilation is a treasure that fosters hope for the future. Highly recommend! 🌟📖
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Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel für häufige Beschwerden [Holistic Herbal Remedies and Natural Medicines for Common Ailments]
- Wie Sie Die Kraft Der Natur Nutzen Können, Um Ihre Gesundheit ... Mit Grüner Apotheke
- De: Jasmine Green
- Narrado por: Ilona Lindenbauer
- Duración: 6 h y 17 m
- Versión completa
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Historia
Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Umfassender Kräuterführer mit erstaunlichen Boni
- De Sidonis Yaya en 12-28-24
- Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel für häufige Beschwerden [Holistic Herbal Remedies and Natural Medicines for Common Ailments]
- Wie Sie Die Kraft Der Natur Nutzen Können, Um Ihre Gesundheit ... Mit Grüner Apotheke
- De: Jasmine Green
- Narrado por: Ilona Lindenbauer
Natürliche Heilmittel leicht gemacht: Ein Schatz
Revisado: 01-08-25
"Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel" von Jasmine Green ist ein wahres Juwel für alle, die ihre Gesundheit auf natürliche Weise stärken möchten. Das Buch bietet leicht verständliche Erklärungen und praktische Rezepte, um alltägliche Beschwerden mit der Kraft der Natur zu lindern. Ich schätze besonders die übersichtliche Struktur und die einfachen Anleitungen, die sofort umsetzbar sind. Jasmine Green vermittelt nicht nur Wissen, sondern auch Liebe und Respekt für die Pflanzenwelt. Ein Muss für jede grüne Hausapotheke!
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Positive Affirmations for Women - 2 in 1 Bundle
- How Anyone Can Rewire Their Mind for Abundance, Confidence, and Success in Minutes a Day and Attract Love and Money with Ease
- De: Alisha Kapani
- Narrado por: Crystal Reid
- Duración: 13 h y 11 m
- Versión completa
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Historia
Transform your life and create unbreakable confidence, self-esteem, and success in minutes a day, even if you've struggled for years.
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A Solid Tool for a Positive Mindset
- De Theodore Faison en 01-31-25
- Positive Affirmations for Women - 2 in 1 Bundle
- How Anyone Can Rewire Their Mind for Abundance, Confidence, and Success in Minutes a Day and Attract Love and Money with Ease
- De: Alisha Kapani
- Narrado por: Crystal Reid
Good Medicine for Every Woman
Revisado: 01-03-25
"Positive Affirmations for Women - 2 in 1 Bundle" is like a daily dose of motivation and empowerment. This book beautifully combines practical affirmations with a positive mindset framework to help you shift your thinking toward abundance, confidence, and success. I appreciated how approachable and easy it was to integrate these practices into my daily routine. It’s not just about reading affirmations—it’s about truly believing in them and seeing the results. A must-read for anyone looking to boost their confidence and attract love and prosperity!
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- De: Lillian Lockhart
- Narrado por: Ruma Tenbrink
- Duración: 1 h y 20 m
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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Actually Helped Me Focus
- De Jacque Phillips en 04-19-25
- 10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- De: Lillian Lockhart
- Narrado por: Ruma Tenbrink
Calming, Centering, and Reassuring
Revisado: 12-30-24
This collection of meditations was exactly what I needed to regain focus and feel more centered. The meditations are short, practical, and tailored to the unique challenges of ADHD, like procrastination and scattered thinking. I loved how approachable and calming the guidance felt—it wasn’t overwhelming, just encouraging, and the narration was very soothing. These sessions will become part of my daily ritual, helping me improve my focus and stay grounded while working toward my goals. If you’re looking for mindful support, this book is a gem!
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The Complete LLC & S-Corp Beginner's Guide: [2 Books in 1]
- The Easy Way to Create & Manage Your Limited Liability Company or S Corporation So You Can Focus on What Matters Most (Start a Business)
- De: Andrew James, Courtney James
- Narrado por: Michael Hatak
- Duración: 10 h y 38 m
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This complete 2 in 1 boxset will show you the easy way to start your company so you can sleep at night and focus on what actually matters. There are countless benefits to starting a business, from tax advantages to liability protection to raising capital and so much more. Still, often, the process can be very intimidating, especially for beginners. The truth is it's very easy to get things wrong when forming a business entity. Don't risk it. This all-inclusive bundle will eliminate all the confusion and uncertainty in starting and running a business.
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A helpful resource!
- De Donald Cartor en 01-29-25
- The Complete LLC & S-Corp Beginner's Guide: [2 Books in 1]
- The Easy Way to Create & Manage Your Limited Liability Company or S Corporation So You Can Focus on What Matters Most (Start a Business)
- De: Andrew James, Courtney James
- Narrado por: Michael Hatak
The Nitty Gritty I Needed
Revisado: 12-29-24
As someone new to the complexities of business structures, The Complete S-Corp and LLC Beginner’s Guide was exactly what I needed. The author breaks down legal and financial jargon into plain English, making concepts like tax benefits and liability protections easy to grasp. I especially appreciated the practical examples and step-by-step instructions—it felt like having a knowledgeable friend guiding me through the process. If you’re starting a business and feeling overwhelmed, this book is a must-read. Highly recommend!
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Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- De: Cindy Heartgrove
- Narrado por: Tyla Shandro
- Duración: 3 h y 57 m
- Versión completa
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Managing anxiety is essential for your well-being regardless of where you are during this stage of life. You will learn to understand anxious attachment styles and their impact on you and your relationships.
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Words to Live By
- De Eric en 04-22-25
- Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- De: Cindy Heartgrove
- Narrado por: Tyla Shandro
A comforting, personal, and encouraging guide
Revisado: 12-28-24
Heartgrove's book, Anxious Attachment Recovery, is a must-read for anyone who recognizes in themselves the features and struggles of an anxious attachment style. I really appreciate her approach to the subject because she's very relatable: she shares lots of personal history and feelings that allow the reader to engage with these ideas more readily. I also appreciate the inclusion of research details that open the theoretical world up to readers who may not have psychology training. I found the words and exercises encouraging and soothing and l'll definitely recommend to clients.
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Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- De: Mark Fox
- Narrado por: William Taylor
- Duración: 3 h y 45 m
- Versión completa
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In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
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A Game-Changer for My Wellness Routine!
- De Bass Playa' en 12-28-24
- Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- De: Mark Fox
- Narrado por: William Taylor
Interesting and Useful Guide
Revisado: 12-24-24
Herbal Remedies, by Mark Fox, is a straightforward, comprehensive guidebook for the use of herbs in helping every kind of physical condition. I really enjoyed listening to the book because it went through each common ailment, including stress and anxiety, and gave a list of herbs to address every issue, along with how to use those herbs. The narration was calming and clear and the pace allowed me to take notes on specific remedies I'd like to try now. These ideas open a whole world of homeopathy that may replace my entire medicine cabinet.
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Growing into You
- A Guide to Living Authentically - Find Purpose and Belonging by Stepping Away from Your Shadow and Back into Yourself
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 8 m
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Growing into You is the book that will change how you perceive yourself, within the boundaries of the life you’ve created. Do you feel like there must be more to life? Do you perceive having done everything right, yet something is still missing? Perhaps you’ve forgotten who you truly are, deep down, beyond all societal conditioning.
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Such a refreshing and inspiring read!
- De DCS en 12-22-24
- Growing into You
- A Guide to Living Authentically - Find Purpose and Belonging by Stepping Away from Your Shadow and Back into Yourself
- De: Y.D. Gardens
- Narrado por: Poppy Royana
Such a refreshing and inspiring read!
Revisado: 12-22-24
I loved this book. Although I wasn't sure what to expect, Y.D. Gardens delivered on emotional, spiritual, and literary levels. Growing Into You is part memoir, part self-help, and part education on the concept of "self." What does it mean to have a self or to become familiar with it? This book answers the question with depth and original insights, the author sharing personal anecdotes to teach and to illustrate the WHY of developing a stronger sense of self through understanding intuition, gut feelings, trusting yourself, and defining yourself in relation to others and in relation to whatever false concepts we've internalized. Y.D. encourages us to "face the music" through poetic descriptions of the benefits of - and steps toward - prioritizing self-respect in a world that pulls for us to try and please everyone else.
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