Angie

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

How Not to Manifest is designed to help you identify your manifestation blocks so that you can create a life full of happiness, abundance, and love. You see, it’s not only about the manifestation methods you use. In reality, the true secret to success resides in your energy, vibration, and mindset. You don’t attract what you want; you attract who you are.