Lavina
- 9
- opiniones
- 18
- votos útiles
- 24
- calificaciones
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Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
- Versión completa
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General5 out of 5 stars 5,730
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Narración:5 out of 5 stars 4,986
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Historia5 out of 5 stars 4,984
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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2 out of 5 stars
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I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
- Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
Not what I thought
Revisado: 10-20-23
My fault. I thought this book was how the family did breath work. I listened to about 3 chapters and nothing on breath work. Audible won't take back. Stinks!
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
- Duración: 7 h y 27 m
- Versión completa
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General4.5 out of 5 stars 928
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Narración:4.5 out of 5 stars 795
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Historia4.5 out of 5 stars 791
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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5 out of 5 stars
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Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
- The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
In the beginning
Revisado: 04-28-20
I love the book, but the first couple chapters about being a fish and turning into a human is unwise. It's a surprise how a person can be so wise in one thing and so unwise in an other. I just skip the first two chapters.
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esto le resultó útil a 1 persona
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Your Body's Many Cries for Water
- De: F. Batmanghelidj
- Narrado por: Michael Page
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 521
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Narración:4.5 out of 5 stars 462
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Historia4.5 out of 5 stars 456
This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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5 out of 5 stars
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ignore negative reviews
- De minimoon en 09-16-14
- Your Body's Many Cries for Water
- De: F. Batmanghelidj
- Narrado por: Michael Page
Save your life book
Revisado: 04-25-20
This is one of the top two best listens I own. I would guess I own maybe 300 books. If I had to through out all but two books, this would be one of the two...The first to keep is the bible.
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- De: Ben Lynch
- Narrado por: Kaleo Griffith
- Duración: 7 h y 46 m
- Versión completa
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General4.5 out of 5 stars 720
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Narración:4.5 out of 5 stars 604
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Historia4.5 out of 5 stars 605
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
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2 out of 5 stars
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Ugh, don't even bother!!
- De Maria en 02-06-18
- Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- De: Ben Lynch
- Narrado por: Kaleo Griffith
Yes very helpful
Revisado: 03-21-20
Knowing some of my issues and friends issues this information help you understand some of these issues and points you in the write direction for resolution. highly recommend this book,
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- De: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrado por: Suzie Althens
- Duración: 12 h y 4 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 40
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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5 out of 5 stars
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Saved my life!
- De Bianka Kovacs en 12-19-19
- Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- De: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrado por: Suzie Althens
The Best
Revisado: 06-27-19
This is the best b12 book on audible. If you want to help yourself and other please read this book. This book is life saving.
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esto le resultó útil a 6 personas
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- De: Logan Wolf
- Narrado por: Timothy Brandolino
- Duración: 3 h y 12 m
- Versión completa
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General4 out of 5 stars 175
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Narración:4 out of 5 stars 150
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Historia4.5 out of 5 stars 149
OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet. OMAD intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat. You can follow the OMAD routine even if you run a tight schedule and cannot make time for exercise. OMAD routine will work for you even if you are unable to follow restrictive calorie diets.
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1 out of 5 stars
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Critical of the target audience
- De Lisa S en 08-14-19
- One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- De: Logan Wolf
- Narrado por: Timothy Brandolino
Excellent
Revisado: 05-13-19
I study two books a week. This one leaves nothing out. Very impressed. Very motivational and I will listen several times just to keep it fresh in the mind. One motivational speaker said your brain is like a bucket with a hole in it. It continues to leak out these vital suggestions so we must keep putting it back into our leaky bucket.
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esto le resultó útil a 1 persona
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 10,855
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Narración:4.5 out of 5 stars 9,522
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Historia4.5 out of 5 stars 9,453
Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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2 out of 5 stars
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A $26 Podcast
- De Sam Cochrane en 06-01-18
- Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
its ok, but!
Revisado: 05-21-18
Sorry folks this book is good but why all the curse words. Thats just not called for. Anyone can cuss thats simple it takes a real professional to speak without cursing. Also if you want to return this book you must call customer service. Thats a first for me to run across that statement.
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esto le resultó útil a 3 personas
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Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- De: Shane Ellison MS
- Narrado por: Mike Chamberlain
- Duración: 9 h y 29 m
- Versión completa
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General4.5 out of 5 stars 124
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 100
A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!
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5 out of 5 stars
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Must Read/Listen To This Life Changing Book
- De BGW en 05-01-15
- Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- De: Shane Ellison MS
- Narrado por: Mike Chamberlain
Great!
Revisado: 08-16-16
If you could sum up Over-the-Counter Natural Cures in three words, what would they be?
Don't do drugs, cure yourself naturally with vitamins and minerals as you find in this book.
Who was your favorite character and why?
I was diagnosed with diabetes long time back but ignored it and recently had all kinds of problems from it just hit at once. I researched this book for the cure and with in about three weeks I was normalized again.
Any additional comments?
Your body wants to heal itself if you provide it the right materials. I have many audio books but this one I listen to the most. I have given it as a gift to a few friends.
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esto le resultó útil a 4 personas
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Hebrews and James: Faith Works
- The Passion Translation
- De: Brian Simmons
- Narrado por: Brian Simmons
- Duración: 1 h y 19 m
- Versión completa
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General5 out of 5 stars 177
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Narración:5 out of 5 stars 146
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Historia5 out of 5 stars 146
The book of Hebrews presents the magnificent Jesus in every word! The light of Christ brings truth out from the shadows and shines it brightly for all to see. Hebrews means those who crossed over. It is written for every believer today, for we have crossed over from darkness to light and from doubt to faith.
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5 out of 5 stars
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Wow Wow Wow
- De Kudakwashe en 10-05-15
- Hebrews and James: Faith Works
- The Passion Translation
- De: Brian Simmons
- Narrado por: Brian Simmons
I like
Revisado: 02-17-16
I like his translation. Easy to understand and this would be my second book I have from this Author t
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