Amazon Customer
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SuperBetter
- A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games
- De: Jane McGonigal
- Narrado por: Jane McGonigal
- Duración: 14 h y 30 m
- Versión completa
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General4.5 out of 5 stars 388
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Narración:4.5 out of 5 stars 324
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Historia4.5 out of 5 stars 319
An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth. In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: She turned her recovery process into a resilience-building game.
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4 out of 5 stars
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Fantastic book, not the ideal medium
- De Kaye Marie en 07-14-16
- SuperBetter
- A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games
- De: Jane McGonigal
- Narrado por: Jane McGonigal
I love this book
Revisado: 11-07-16
Jane McGonigal has not let me down with any of her work. This book introduced me to the SuperBetter game and techniques that I can use to help me through some of the greatest challenges I face. Would definitely recommend this to anyone looking to better their life or the life of someone else!
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esto le resultó útil a 4 personas
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Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
- De: David De Las Morenas
- Narrado por: David De Las Morenas
- Duración: 1 h y 22 m
- Versión completa
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General4 out of 5 stars 256
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Narración:4 out of 5 stars 227
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Historia4 out of 5 stars 226
We all have our fair share of problems, anxieties, and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.
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2 out of 5 stars
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Not impressed
- De MarkW740 en 02-06-16
worth listening to.
Revisado: 11-05-16
listen to the whole thing while at work. Definitely help put some of my issues into perspective.
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