Cheryl H

In 10 lectures for self-development, professional communications coach and speaker Carol Ann Lloyd teaches the best ways to communicate and listen, including how to focus on understanding, how to overcome barriers and distractions, and how to clarify intentions. When listeners step back to hear what makes conversations successful, they will learn that each component of a conversation is a piece of a larger puzzle, which only fits together when thoughtfully considered and executed.

Kristen Leonard is done with setups. She’s not interested in your son or your nephew or your butcher or the guy who mows your lawn, thank you very much, grandma! After all, she’s a modern woman - she’ll take her chances on the algorithms of online dating to find her ideal man. Before long, she meets a man who might just be the one - he’s hilarious, quick-witted, and full of heart. And when she meets up with Cameron in real life, he certainly looks exactly like his profile picture...but something’s not quite right.

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

The debut psychological thriller that will forever change the way you look at other people's lives. Every day the same. Rachel takes the same commuter train every morning and night. Every day she rattles down the track, flashes past a stretch of cozy suburban homes, and stops at the signal that allows her to daily watch the same couple breakfasting on their deck. She’s even started to feel like she knows them. Jess and Jason, she calls them. Their life - as she sees it - is perfect. Not unlike the life she recently lost.