OYENTE

Terry Wolf

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Much usable info

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-23-25

Great info for a beginner or faster wanting to gain more knowledge about fasting.

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The Search for the Perfect Protein Audiolibro Por Dr. David Minkoff arte de portada
  • The Search for the Perfect Protein
  • The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
  • De: Dr. David Minkoff
  • Narrado por: Robert Meister

Great information!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-03-24

Easy to listen to and understand information and advice about a healthier self at any age. I am definitely going to implement some of Dr. Minkoff's advice and products. It all makes sense knowing we Americans have been feeling our bodies crap for years.

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Wished I had read this years ago

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-12-23

Wished I had read this years ago when my kids were teenagers. Some of this book pertained and some not but realizing how much you are the "center of their world" when they are growing up to as much as they allow you to be a part of their lives as adults. They are all different and their spouses play a big part in this. It's definitely a process but one I am willing to work on.

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A look into alzheimer's and stages to anticipate

Total
5 out of 5 stars

Revisado: 01-14-23

This is an easy listen and well worth for families in any stage of the disease. You would benefit reading it earlier than later. My father is in stage 5-6 and wish I had the suggestions earlier. Also, don't be afraid to ask for help.

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Good read for new MIL/DIL relationships

Total
4 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 10-27-22

Very Christian based with scripture references. it wasn't a turn off or too much. Loved the personal examples and could relate to them. A good read for both sides that are struggling.

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Worth the listen

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-03-21

I don't know why I picked this book, but I guess no accidents. Lots of great ideas about strengthening who you are, learning about other people, relationships, reading people and ways to articulate what you want. Also, none of us are fearless however going after what you want or what life throws you with strong intent and coming out better on the other side.

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Enjoyable listen with Matthew's voice!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-24-20

Very enjoyable listen, he talks very fast, love the GREEN LIGHTS, and reminds you to look for yours! A lot of great life lessons and might even have encouraged me to go back and look at mine.

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Awesome book!

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-16-20

Loved it all! Great story telling and life lessons to live by forever! Read it!

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Great ideas for eating plant based

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-14-19

I ran across the author, Rip Esselstyn, when I was listening to the IThrive series (by the way, great series, great information, and not a waste of time if you are sick and tired and ready to make changes!) I love Rip's story and his idea of going in and revamping the health and knowledge of our firefighters/police officers and others. His information given is real, informative, and did I say can be life changing! I have been bordering on plant based eating for a while and he has encouraged me, as well as the IThrive series, to take the plunge. I was under the misconception that vegetarians aren't getting enough protein. I realized this is not true and actually most of us are probably eating too much protein daily. I am very active and the plant based diet hasn't slowed me down. I do not count or measure my servings and the scale is already dropping and I'm feeling healthier every day. I look forward to cooking and creating new meals. The recipes included in Rip's book are very good and flavorful.

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