Andrew Schiessl
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- votos útiles
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Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
- Duración: 8 h y 18 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.
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5 out of 5 stars
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Went with No expectations
- De Amazon Customer en 01-29-25
- Pushing North
- Tame the Mind, Savor the Journey
- De: Trey Free
- Narrado por: Tim Tidball
Psychology of a through hike and more
Revisado: 01-04-24
So many of world’s greatest endurance challenges are really psychological tests; this book details what it takes to be psychologically ready for a through hike better than any book out there; if you’re truly interested in success on your long distance hike or race, you should put this book on your required reading list .
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
- Versión completa
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General5 out of 5 stars 7,351
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Narración:4.5 out of 5 stars 6,446
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Historia5 out of 5 stars 6,418
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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2 out of 5 stars
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Couldn’t finish it
- De Laura H. en 06-06-23
- The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
Great mix of storytelling and research content
Revisado: 12-23-22
If you’ve ever wondered why you are drawn to the woods, to nature, or to discomfort, give this story a read. It may teach you something about how you want to live your best life.
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