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Meditation for Beginners
- This Book Contains: Mindful Meditation for Beginners and Buddhism for Beginners: Everyday Mindfulness Practices to Find Peace and Heal Your Life
- De: Geeta Millman
- Narrado por: Betsy Chang
- Duración: 3 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety. Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are. Mindfulness is able to help anyone who wants to be helped.
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Very informative
- De Darian en 03-01-20
- Meditation for Beginners
- This Book Contains: Mindful Meditation for Beginners and Buddhism for Beginners: Everyday Mindfulness Practices to Find Peace and Heal Your Life
- De: Geeta Millman
- Narrado por: Betsy Chang
Excellent Book
Revisado: 03-01-20
Just finished listen the book. I thought it was well written and easy to understand.
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