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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
- Versión completa
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
- De Laura H. en 06-06-23
- The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
Wow! Adventure addicts now have data
Revisado: 10-05-22
I love how he wove his story & research so seamlessly. I was on the edge of my seat for a good portion of this book.
Real, raw, wild, Scary & inviting
Definitely read this book & do it in you life.
Life is too short!
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Team Spirit
- Life and Leadership on One of the World's Toughest Yacht Races
- De: Brendan Hall, Sir Robin Knox-Johnston
- Narrado por: Stephen Pilkington
- Duración: 8 h y 46 m
- Versión completa
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Team Spirit is a gripping account of a race on the edge, and a young skipper's determined journey to victory. The Clipper Round the World Yacht Race is the ultimate long distance challenge - a 35,000-mile circumnavigation of the globe, contested by amateur crews in identical racing yachts - and the winners are those who keep their focus the longest.
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How to lead for fun and winning
- De Aubible Book Ernie en 12-18-22
- Team Spirit
- Life and Leadership on One of the World's Toughest Yacht Races
- De: Brendan Hall, Sir Robin Knox-Johnston
- Narrado por: Stephen Pilkington
Excellent story, epic feats by regular people led by an extraordinary leader
Revisado: 07-27-20
This is a must read/listen for any leader.
This performance and story were excellent, I did not want it to end.
The lessons he learned in 10 months took me 10 years.
Bravo to everyone who made this possible
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
- De Brad en 06-17-16
- The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
Alcoholism is a real life matrix
Revisado: 02-14-20
This book is amazing! The truth about alcohol and the social constructs around it. I’ve avoided AA because deep down I did not believe I am powerless & weak. He speaks so much truth. “What if I told you ...” then backs all with facts and logic.
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 12 m
- Versión completa
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"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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Actual Step-By-Step To Authenticity!
- De Gillian en 09-14-17
- Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- De: Brené Brown
- Narrado por: Brené Brown
A Departure from previous books
Revisado: 12-01-17
Would you say that listening to this book was time well-spent? Why or why not?
Yes, I'm always learning, keeping an open mind and Dr Brene Brown is always challenging.
Would you recommend Braving the Wilderness to your friends? Why or why not?
50/50, it really depends on the friend. The reason I would not is that her "research" is based on samples from a society that is generally broken. Yes, you have empirical evidence but that is just a large sample of a potentially dysfunctional society. There were no samples outside of our country from what I can see. I'd bet it would be a different book if the same questions were asked of Japanese people, or from Denmark or New Zealand. When she made statements about "when I sampled from the people who were most whole-hearted" My bells start to go off. It's a term she created a few books back, and it puts the reader at odds to the subtle manipulation. "If I don't agree, I must not be whole-hearted" line of logic. The fallacy of "Real Scotsman are patriots, you're not a patriot, therefore you're not a real Scotsman"
Now I was really moved by her journey and story specifically around the Big Sort that is happening in our country, left/right, liberal/conservative, pro guns/gun-control, pro-life/pro-abortion, etc. These divisions are tearing our country apart and her approach to these issues is refreshing. However, I feel you cannot solve these void of shared morals, and moral imperatives. Our country is not just a democracy, but a nation of laws -- a Republic; which are moral absolutes. Freedom is messy, respectful freedom combined with personal responsibility is the way forward.
What about Brené Brown’s performance did you like?
Love her wit, communication style and transparency.
Could you see Braving the Wilderness being made into a movie or a TV series? Who should the stars be?
N/A
Any additional comments?
Read/listen to the book, but use critical thinking ask really hard questions about the tools presented in the book. I feel there is a danger in providing a mechanism for implementing moral relativism to the masses.
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Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
- Duración: 20 h y 2 m
- Versión completa
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The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....
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Difficult Listen, but Probably a Great Read
- De Mike Kircher en 01-12-12
- Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
Insulting to the audience
Revisado: 05-14-12
Would you say that listening to this book was time well-spent? Why or why not?
I really felt insulted at the pace and the level of detail provided. The narrator was so slow I was losing interest. The content was so thick & voluminous that I understood the point of the story about 1/3 of the way through; but had to keep listening. The content was great but the telling of the story was very laborious.I guess I'm a little faster than most, but really this book over 20 hours of this type of thing. Maybe they could read "Made to Stick" By Chip & Dan Heath. Get to the core of the message and illustrate with a few stories, move on.
What was most disappointing about Daniel Kahneman’s story?
The pace and level of detail provided was too slow, too detailed. (I love details, but not all of them)
Would you be willing to try another one of Patrick Egan’s performances?
No way
Could you see Thinking, Fast and Slow being made into a movie or a TV series? Who should the stars be?
N/A
Any additional comments?
I may buy the book as a reference, I thought that there were many great things brought out if you're patient enough to wait for them.
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