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aah...
- The Pleasure Book
- De: Jia Gottlieb MD
- Narrado por: Jia Gottlieb MD
- Duración: 11 h y 11 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
In this groundbreaking book, Jia Gottlieb, MD, dispels 2,000 years of shared shame, guilt, and ignorance to reclaim pleasure as the ultimate guide to a beautiful and fulfilling life. Drawing on penetrating insights from history, cutting-edge neuroscience, and spiritual wisdom, he provides the knowledge and tools to transform your life by working with your human nature rather than against it, to live from love rather than fear.
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5 out of 5 stars
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We're desensitized to pleasure
- De Stryder en 03-28-22
- aah...
- The Pleasure Book
- De: Jia Gottlieb MD
- Narrado por: Jia Gottlieb MD
Amazing insights & practical tools
Revisado: 10-07-21
I found this book to be a captivating combination of the science and philosophy around pleasure. It was full of tools and information to help expand my awareness and capacity to experience pleasure in all forms.
The storytelling was engaging and much of the book felt like I was in a workshop! I found myself often reaching for a pen and paper or taking notes on my phone✨
I highly recommend this book.
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