Kane Peters
- 2
- opiniones
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- votos útiles
- 3
- calificaciones
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 15 h y 9 m
- Versión completa
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General
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Narración:
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Historia
The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program.
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Hot dog, these are some mean workouts.
- De Lorelai Cobb en 03-06-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
Helps win the mind game during the real race.
Revisado: 03-06-21
I run long distances and I'm always looking for new ways to up my game. Lately I've been working out before my runs to be more fatigues before I even start. Doing three hundred lunges before a long run is a new level of training that is new. My legs are completely obliterated before I step off for the first mile. And it takes several more miles to really warm up and get going. Definitely conditioning my mind to train harder than you are expected to perform. I know the audiobook isn't necessarily for that purpose but it works for me.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 13 h y 50 m
- Versión completa
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General
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Narración:
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Historia
You’re stuck at home; you’ve lost your workout motivation; you’ve hit a plateau; or you’re just looking for your next challenge. 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program.
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Awesome!!!
- De Avery Mcintyre en 03-05-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
If you like grinding reps, here you go.
Revisado: 03-05-21
Boring but good to say the least. Not much left to add really. I Like it
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