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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
- Versión completa
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General4.5 out of 5 stars 254
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Narración:4.5 out of 5 stars 218
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Historia4.5 out of 5 stars 219
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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2 out of 5 stars
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Repetitive until the last three chapters.
- De Toni en 10-20-18
- You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
So much Great Information!
Revisado: 01-24-19
We loved this book. I wish it was available years ago! We will be relistening and applying Dr. Tom's tips to our everyday lives! I actually bought 3 hard copies of this book and gave them away as Gifts for Christmas. That is how much I loved this book! We wanted to share the information with everyone. If I could I would buy a dozen more copies and hand them out to my loved ones. We also bought The Autoimmune fix by Dr Tom O'bryan
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