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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- De: John Benson
- Narrado por: Vincent Townsend
- Duración: 4 h y 21 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
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5 out of 5 stars
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A fresh take
- De Adam Cantu en 01-25-23
- Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- De: John Benson
- Narrado por: Vincent Townsend
Take back control!
Revisado: 01-25-23
Have you ever felt like you shouldn't be eating a whole pizza and a box of donuts when times feel tough? Tired of relying on food to help you cope with the daily stresses of life? You might want to give this book a read then, there's a science and psychology behind this phenomenon. Food is probably the most widely used coping mechanism and it's causing a lot of obesity throughout the world, mainly in western society. So if you are one of these people, then you should definitely be reading this, as it might not only change your life, but also save it.
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