Steve Jones

Answers I've been looking for on peak performance!

Revisado: 08-05-20

I almost didn’t purchase this audio book, and that would have been a tremendous mistake!

As a fan of Dr. Gervais’ podcast I assumed that much of this audio book would be a repeat of the information presented during his interviews with other people. The truth is, this book is exactly what I have been wanting to answer the many questions I have after listening to his podcast.

There are two things I really love about this audio book. One, Dr. Gervais and Coach Carroll really dive deep into the details of the key aspects of high performance. Dr. Gervais’ podcast mentions a lot of this information but this audio book really digs into the fundamentals. It captures it all and packages it neatly in a form that you can digest in a few hours of listening. Two, they follow up that information with actionable ways you can improve those key areas to increase your performance. The work isn’t easy, but the plans are simple and straightforward.

I’ve listened to this audio book twice already and am still mining great information from it. It’s a treasure trove of knowledge for those that want to tap into their best performance in all areas of their lives.

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