B. Henry
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- votos útiles
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- calificaciones
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Maintenance Phase
- De: Aubrey Gordon & Michael Hobbes
- Grabación Original
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General5 out of 5 stars 71
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Narración:5 out of 5 stars 70
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Historia5 out of 5 stars 69
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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5 out of 5 stars
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My favorite podcast!
- De Michelle en 11-07-21
All time favorite podcast
Revisado: 06-02-23
Aubrey & Michael are the best friends I’ve never met. If you’re mid thirties and grew up in a diet obsessed environment ALL the references hit.
Reasons to listen:
#1 The amount of research is impressive. I can never again uncritically accept nutrition study findings.
#2 I’m less of a jerk. They helped me recognize and end my own anti fat behaviors.
#3 it’s super entertaining. The format of the show (hosts take turns teaching one another about the topic) is great. You get to be shocked/angered at the same time as Michael or Aubrey!
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