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Mastering the Health Continuum
- 8 Daily Practices to Boost Energy, Optimize Health, and Age Gracefully
- De: Nancy Miggins
- Narrado por: Erica Hazelton
- Duración: 5 h y 22 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4.5 out of 5 stars 4
Become a master of your health destiny. Are you sick and tired of being sick and tired? Discover how you can reclaim power over your health and optimize it for a lifetime. Are you confused by all the fad diets and exercise programs? Have you tried them all without achieving a lasting result? How do you know what is right for you? Are you frustrated because you are being told that "everything is normal" and yet you still feel "off"?
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4 out of 5 stars
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One opinion
- De Amanda Leigh en 04-19-21
- Mastering the Health Continuum
- 8 Daily Practices to Boost Energy, Optimize Health, and Age Gracefully
- De: Nancy Miggins
- Narrado por: Erica Hazelton
Finally!
Revisado: 02-10-20
This book is awesome. The author speaks to me like a human. I love the way she discusses the topics. Genuine service, no "buy my program" bs, rather, well-synthesized info geared at helping me be healthier. Best health book I've read in years.
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